What is the waist, its symptoms and symptoms? How to improve it?

In all the parts you have, we will answer many of the most important and basic questions in the back (waist arc) and low back pain.. If you are one of the people who are backward and are looking to reduce pain and treatment of pain and complications, go with treatment .... Lumbar back pit is referred to as an arc or curvature that occurs in the lumbar area.. But if the lumbar arch is increased, it can be said that people in different parts of the back and spine experience pain ... as a result, the process of diagnosis and treatment should be done by the best experts in the field.. Otherwise, postponing the treatment process can have painful and long -term complications ... Read more: What is Knee Surgery or Arthoplasty?. Symptoms and symptoms of waist back waist and cause an arc in the spine before entering the list of symptoms of this complication.. It is best to keep in mind that different people experience a different level of severity and weakness ... In fact, this means that the waist does not appear in all people, so the symptoms and symptoms of people will not be equal to the type, intensity and weakness.. Therefore, it is concluded that two people with low waist may have obvious differences in the emergence and emergence of this problem .... One of the most important symptoms we can mention for the waist: The hips back and high bumps are evident in people with more waist arches.. Creating a gap while sleeping on the waist can easily see when lying down on the waist, which is long distance from the mattress to the mattress.. For example, impaired some physical activity in the waist, for example, those with waist can hardly sit or stand for a long time .... As a result, they suffer a lot of pain and have to rest for a while.. Such people should be able to see an orthopedic specialist immediately or if you do not have enough time to consult with an orthopedic specialist, they say their problem with an orthopedic specialist ... We want to deal with the main techniques used in the treatment of a variety of complications caused by lumbar devices as well as improved spine status in people with DIP.. One of the most important treatments for Lumbar is: Exercise therapy of exercise and physical movements is the most important ways that people can hope to achieve the best results.. In sports techniques, people are encouraged to do moves that are normal and normal for a long time and reduce the amount of pain that people experience.. Using a variety of spine straps used in the spine area for a long time can help improve the overall spinal condition .... As a result, all the complications of severe lumbar arch are eliminated and people experience the right conditions .... Learn more: Exercise for waist physiotherapy is one of the treatments for lumbar physiotherapy.. Physiotherapy is one of the therapeutic techniques that can work in different parts of the body .... One of these is the back that people can be in acute and experienced physiotherapy pain ... This treatment can help improve patients' pain and reduce their pain ... In fact, in this treatment, many muscle contractions and joint cramps improve ... as a result, the pain is less.. Lumbar low back pain can be caused by various injuries, conditions or diseases - often, injury to the back muscles or tendons ... pain can range from mild to severe.. In some cases, pain can make walking, sleeping, working or doing daily activities difficult or impossible .... Lumbar back pain is usually improved by rest with rest, painkillers and physiotherapy (PT).. Injection of cortisone and practical therapies (such as osteoporosis or chiropractic manipulation) can relieve pain and help improve the recovery process ... Some waist injuries and conditions require surgery .... Continue reading: Neck discs surgery: Replacement or fusion? How common is low back pain? .. About four out of every five people have a waist .... This is one of the most common reasons that people come to experts.. Who is at risk of waist?. Some people are more exposed to low back pain than others .... The risk factors are: The age of people over 30 years of age has less back pain.. The weight of people who are obese or extra weight are more exposed to low back pain ... Overall health of the weak abdominal muscles cannot support the spine, which can lead to stretching and spray.. People who smoke, drink too much alcohol, or have a low lifestyle, are more at risk for low back pain.. Getting a presence from the best orthopedic professionals and lifestyle and activities that require heavy weight or bend can increase the risk of waist injury.. Structural problems of severe back pain can be due to conditions such as scoliosis that change the surface of the spine .... People who have a family history of arthritis, certain types of cancer and other diseases are more at risk for low back pain. Mental health of low back pain can be caused by depression and anxiety.. Read more: toe pain due to fractures or torsion? Lumbar low back pain is usually exacerbated during daily activities, especially when bending, symptoms and causes. What are the symptoms of low back pain?. Sometimes, pain after a particular event, such as bending to eliminate something .... Sometimes, you may not know what causes pain.. The pain may be sharp or vague and painful and may be shine or behind your feet (sciatica) .... If you press the waist while working, you may hear the "pop" sound ... Pain is often worse in specific situations (such as bending) and gets better when you lie down .... Other symptoms of low back pain include: moving or straightening the waist may be difficult.. The throw may take a while and you may feel that you have to walk or stretch to rest ... you may notice a decrease in the range of motion.. Body problems. Your waist may look smooth instead of curved .... After pressure, muscle spasm can be low than spasm or contraction.. Muscle spasm can cause severe pain and stand, walk or move difficult or impossible ... What is the cause of low back pain?. You can damage the muscles, tendons or ligaments by lifting something too heavy or safely ... Some people are sneezing, coughing, rotating or bending waist.. Read more: Symptoms, symptoms, and ways to treat foot pain can be broken during an accident such as a car accident or an accident ... some conditions (such as sponde or osteoporosis) increase the risk of fracture.. Disk problems protect the vertebrae (small bones of the spine) ... the discs can rise from their position in the spine and push the nerve ... they can also tear (disc herniation) .... As the age increases, the discs become softer and less protection (degenerative disc disease) ... Structural problems called spinal stenosis occur when the spine is very narrow for the spinal cord ... The bitter of the spinal cord can cause severe sciatica and low back pain ... Scoliosis (spine curvature) can lead to pain, stiffness and difficulty moving .... Osteoarthritis osteoarthritis is the most common type of arthritis that causes low back pain ... Anchilles spondylitis causes low back pain, inflammation and stiffness in the spine .... Spinal tumors, infections and various types of cancer can cause low back pain ... Other conditions can cause low back pain. These include kidney stones and abdominal aortic aneurysm .... Diagnosis and test; How is low back pain diagnosed? .. The doctor will ask about your symptoms and perform a physical examination .... To check for broken bones or other injuries, your specialist may order imaging studies .... These studies will help your doctor see clear images of vertebrae, discs, muscles, ligaments and tendons .. Specialists may order a CT scan .... CT scans, which uses X -rays and computers to create 3D images of soft bones and tissues ... Electromyography (EMG) for nerve testing and muscles and neuropathy (nerve damage), which can cause numbness or numbness in your feet.. Depending on the cause of the pain, your doctor may also prescribe a blood test or urine test .... Blood tests can identify genetic markers for some diseases that cause back pain (such as anqulic spondylitis).. The urine test examines the presence of kidney stones that cause pain (both sides of the waist) .... Low back pain usually gets better with rest, ice and reproductive painkillers.. After a few days of rest, you can go back to your normal activities .... Staying blood flow in the area increases and helps you improve.. Other treatments for low back pain depend on it .... These include: Your doctor may recommend non -steroidal anti -inflammatory drugs (NSAIDs) or prescription drugs to relieve pain.. Other medications may relax the muscles and prevent back spasm. Physiotherapy (PT) PT can strengthen the muscles to support your spine, thereby reducing the likelihood of lumbar or lumbar code .... PT also improves flexibility and helps you prevent another damage.. Manual Massage: Several practical therapies can calm the stiff muscles, reduce pain and improve condition and balance.. Depending on the cause of the pain, you may need to manipulate osteoporosis or chiropractic settings ... Massage therapy can also help relieve low back pain and recover performance.. Your specialized injection uses a needle to inject drug into the area that causes pain. Steroid injection will relieve pain and reduce inflammation.. Surgery Some injuries and conditions require surgery ... There are different types of low back pain, including many low offensive techniques.. Online consultation with the best orthopedic specialists returned and prevented low spine. Can I prevent low back pain?. ... you cannot prevent low back pain or structural problems in the spine. But you can prevent the damage that causes low back pain and back .... To reduce the risk of waist damage, it should be: Keep healthy weight overweight on the vertebrae and disc .... Strengthen your abdominal muscles.. It is useful for back and back pain and other exercise programs that strengthen the central muscles that support the spine .... Raise the right way to prevent injuries, lift with your feet (back) ... Hold heavy items near your body ... Try to rotate your upper body when lifting.. The termination of all parts of this article was an attempt to provide important information for you .... If you want to have more information on this, you can refer to our other articles in the Magazine Magazine .... The prestigious site has prepared a space therapy that finds the best doctor to find the best doctor, online consultation with the best doctors, can provide a good experience for people ... Top doctors: doctor ... Afshin taheri azam dr ... Ramin Arjang Dr. ... shahram shirvani boroujani | Doctor ... Morteza Ramazani Dr .. Ramin Talebian khorasani dr ... amir hossein yazdani Is this article useful for you? ... average score of 4.3 / 5 .... The number of votes 36 has not yet been recorded {"Context": "http://schema.org", "Type": "CreativeWorkSeries", "Aggregateting": "" Type ":" Type ":" Aggregateing "," Bestratizing ":" Rattinging ":" Ratinging ": "https://www.darmankade.com/blog/wp-content/uploads/2022/05/ God-jpg", "Name": "Waist and Symptoms? ... How to improve it? "," Description ":" What are the lumbar items and symptoms? How to improve it? "}