How to straighten a crooked tooth at home?

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Publication date: 04/30/1404
Editing date: 30/04/1404
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Study time: 8 minutes
Confirmed by: Dr. Nazi Banianian

Is it possible to straighten crooked teeth at home? ← In very mild cases, some home remedies may help with partial improvement, but for a fundamental and safe correction, professional dental treatment is necessary.

✅ Solutions to fix crooked teeth at home:

Using transparent household trays (carefully)
Mouth and tongue exercises (myofunctional)
Using a night guard
Correcting bad habits such as tongue pressure or finger sucking
Regular and early examination of children’s teeth

Table of contents

Approved by Dr. Benianian dental specialists

The content of this article is only to increase your awareness. Before taking any action, seek advice from dentistry Dr. Bonyanian.

Is it really possible to straighten crooked teeth at home? How to straighten crooked teeth at home?

These questions are in the minds of many people who are looking for a more beautiful smile. To the extent that sometimes some people call our clinic and ask how they can straighten their crooked teeth at home!

With yellow videos becoming more viral on the internet and promoting tools that claim to be able to straighten teeth without the need for a dentist, the desire to try home methods has increased. But how much truth is there behind these claims?

In this article from Dr. Bonyanian's dental website, we will examine the scientific and detailed methods of straightening crooked teeth at home and define the border between reality and fantasy.

Is it really? Can we straighten crooked teeth at home?

First of all, you should know that crooked teeth are the result of structural changes in the jaw, genetics, early loss of milk teeth or unnatural pressure on the teeth. The complete correction of crooked teeth requires the application of controlled and continuous pressure, which can usually only be done by professional orthodontic tools.

Therefore, if you are looking to straighten crooked teeth at home, you should have realistic expectations of what you want to do!

That is, although some home remedies may be useful in mild cases, for the fundamental and permanent treatment of crooked teeth, visiting a dentist is still the best choice.

Home methods To straighten crooked teeth

In the following, we mention some common methods that some people try to straighten crooked teeth at home. Of course, we emphasize again that these methods can only play a complementary role in some mild cases, not a substitute for professional treatment. Using clear orthodontic trays (Home Aligners)

Some companies today offer kits similar to Invisalign online or at home. You make a mold of your teeth at home and the company sends you customized trays.

🔹 Advantages of using transparent trays to straighten teeth at home:

Convenient to use at home
Invisible and non-obtrusive appearance
Suitable for very slight crookedness

🔹 Disadvantages of using transparent trays to straighten teeth at home Home:

It is dangerous without dentist supervision
Not recommended at all in moderate and severe cases
Possibility of damage to the jaw and tooth roots

2. Mouth and tongue exercises

Some experts believe that strengthening the muscles of the jaw, tongue and lips can play an effective role in the correct growth of teeth and their position. Especially during childhood when the structure of the jaw and teeth are still being formed.

These types of exercises, which are sometimes known as myofunctional exercises (Myofunctional Therapy), are mostly done with the aim of improving the function of the tongue, how to swallow, and the position of the jaw.

Although these exercises alone are able to straighten They are not for adults, but they can have useful results in growing children or in addition to orthodontic treatments.

Also, in some mild cases or to prevent the deterioration of the teeth, these exercises can help improve the coordination of the mouth muscles. Lower lip to adjust the jaw

Gum massage with fingers to stimulate blood flow

🔹 Usage:

These exercises are more effective for growing children, along with dental treatment. In adults, their effect is very limited.

3. Night guards (Night Guards)

If the crookedness of your teeth is getting worse due to grinding teeth (bruxism) or grinding your teeth at night, using night guards or special sleep guards will largely prevent further damage.

Most of these tools are made of plastic or soft silicone and are Customized or ready-made, they are designed based on the shape of the mouth. Of course, although night retainers are not able to straighten crooked teeth at home in the real sense, they play an important role in preventing the deterioration of the condition of the teeth. Because the continuous pressure caused by grinding teeth at night can not only cause the tooth enamel to break or crack, but in the long run it also causes the unwanted displacement of the teeth and their crookedness. Home:

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Dangers of straightening crooked teeth at home without a dentist's supervision

It is true that it is tempting to look for natural solutions to straighten crooked teeth at home, but you should know that this may have serious consequences for you and your dental health along with Have! For example:

Damage to tooth enamel

One of the most important risks of straightening crooked teeth at home is damage to tooth enamel.

Tooth enamel is the hard and protective layer of the outer surface of teeth, and unlike the bones of the body, it does not have the ability to repair itself naturally. So when a person tries to straighten teeth without sufficient knowledge, with hands, non-standard tools or mechanical pressures, the possibility of scratching, cracking or abrasion in the tooth enamel is very high.

These damages may appear small; But in the long term, they can lead to decay, tooth sensitivity to sweets, and even the need for extensive repairs such as dental crowns. Home

Another serious risk of trying to straighten a crooked tooth at home is misalignment of the teeth. Because applying pressure using inappropriate tools or even simple household elastics that are sometimes advertised in cyberspace can lead to uncontrolled teeth movement.

Unlike dental orthodontics where the pressure applied to the teeth is precise, gradual and planned, non-scientific pressures may have an inappropriate direction and cause the teeth to become more crooked instead of straightened. crooked, protruding or even loose. In some cases, these irreversible displacements can also affect the overall structure of the jaw. Damage to the gums and jaw. Finally, using home methods to straighten crooked teeth at home without consulting a dentist may lead to irreparable damage to the soft tissue of the gums and jaw joints. Improper pressure or contact of tools. A household with gum can cause inflammation, bleeding and eventually gum loss, which directly threatens the health of the teeth.

Nazi Benianian:

Any application of pressure regardless of the condition of the jaw joint (TMJ) can lead to pain, jaw noise when the mouth opens and closes, chronic headaches and finally functional disorders of the joint.

When to straighten Crooked teeth should we go to the dentist?

If you see the following in your teeth, it is recommended to see an orthodontist as soon as possible:

Severe crookedness or complete disorganization of the teeth
Difficulties in closing the mouth or biting
Jaw pain or joint noise when chewing
Increased decay due to the inability to brush. Appropriate

The role of daily habits in the prevention of crooked teeth

Although straightening crooked teeth is limited at home, but There are some habits that can be effective in preventing or not aggravating crooked teeth. For example:

Let's know:

1. Orthodontics

dental orthodontics is the most basic and scientific method for treating crooked teeth. In this method, using metal or ceramic brackets and wires, a kind of controlled pressure is applied to the teeth so that the misaligned teeth are placed in their correct place over time.

Types of orthodontics:

Fixed orthodontics: Brackets are permanently installed on the teeth until the end of the treatment period.
Movable orthodontics: This orthodontics for children or mild cases is used and the patient can remove the appliance. removal.
Invisible orthodontics (Invisiline): the use of transparent and movable plaques that are more beautiful and are for adults.

2. Veneer or dental laminate

dental laminate is a beautiful method that is mostly used to correct minor problems with the appearance of teeth. In this method, a thin layer of ceramic or composite material is placed on the front surface of the tooth and can hide the appearance of very superficial crookedness.

Advantages of straightening crooked teeth with laminate:

Quick and visible results in a short time
Simultaneous improvement of the color and shape of teeth

Disadvantages of straightening crooked teeth with Laminate:

Suitable only for mild cases of crookedness
Need to shave tooth enamel
It is a temporary and purely cosmetic treatment and does not solve the root problem.

3. Composite veneer

Dental composite is another beauty method that has similarities with laminate, but it is done at a lower cost and without the need for laboratory construction. In this method, the composite material is shaped directly on the tooth to give it a more uniform appearance.

Advantages of straightening a crooked tooth with composite:

No need to grind the tooth too much
Done in one session
Can be repaired and corrected in the future

Disadvantages of straightening a crooked tooth with composite:

Less durable than laminate. Ceramic
Possibility of color change in the long term
Suitable only for minor and non-structural crookedness

4. Dental Crown

In some situations where crooked teeth are accompanied by other problems such as fractures, severe wear or extensive fillings, the dentist may use full dental crowns. Veneers usually cover the tooth completely and can show its appearance completely smooth, neat and harmonious with other teeth.

Advantages of straightening a crooked tooth with a veneer:

Strengthening the structure of a weak tooth
Improving aesthetics and function at the same time

Disadvantages of straightening a crooked tooth with a veneer:

Needing extensive tooth grinding Natural
More expensive than other beauty methods
Can only be used in special cases to correct crookedness

Which method of straightening crooked teeth is right for me?

Which one of the methods to straighten crooked teeth to choose depends on various factors. For example, how severe is the crookedness of your teeth, how old are you, how is the general health of your mouth and teeth, and what is your main goal of doing this treatment (beauty or therapeutic).

But in general:

Individual conditionsTreatment goalSuggested methodCompletion detailsMid to severe crookedness, need for basic treatment and Long-term orthodontics is the best option for the root correction of crooked teeth, suitable for all ages (priority for teenagers and adults), mild crookedness, focusing on the appearance of front teeth and short-term laminate or composite veneer, the right option for quickly correcting the shape of visible teeth, without treatment of crooked tooth structure with fracture, decay or filling, a wider combination of beauty and restorativecovering Toothsuitable in cases where, in addition to crookedness, the tooth needs protection or full restoration
Final conclusion: straightening crooked teeth at home is reality or a hoax?
In the end of all the things we learned together in this article, we must say that straightening crooked teeth at home may have limited effects only in some very mild conditions. Because no home method can replace professional and scientific orthodontic treatment.
So, if you are looking for a beautiful smile and tidy teeth, visiting a specialist dentist, such as the dentists of Dr. Benyanian Dental Complex, will be the only safe and secure way for you.
More resources to review:
https://www.healthline.com/health/dental-and-oral-health/straighten-teeth-without-braces
How to Fix Crooked Teeth Without Braces. Number of votes: 1
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Frequently asked questions about how to straighten crooked teeth at home?
Can you straighten a crooked tooth with hand pressure?
No, this is very dangerous and can cause loosening or damage to the tooth root.
Can chewing gum straighten a tooth?
No, this is a misconception. Excessive gum chewing may cause jaw muscle fatigue and pain.
Is it safe to use DIY orthodontic braces at home?
No. Using non-standard elastics without a doctor's supervision can cause serious risks to oral and dental health.
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