Getting to know obsession and 4 ways to treat it

Obsessive checking or ocd checking is one of the most common types of obsessions in which a person constantly checks everything.. Checking things makes a person calm down for a short time, but then stress and anxiety reign over him again. Obsessive checking or ocd checking is a disorder that is characterized by continuous checking... these people constantly check things they think they have forgotten... people who suffer from this disease check the car door over and over after locking it or after leaving the house they ask themselves if they have turned off the lights... do they have the house key with them? These people always live with the worry and anxiety they have because of the fear of something bad happening or harming things or others.... For example, they think to themselves that they didn't turn off the gas and when they return home the house is on fire.... That's why they check everything several times... In general, the process of treating obsession is different for different people according to the severity of the disease, but since the main root of obsession is stress and anxiety, treating stress and anxiety can help a lot to improve checking ocd or obsession..... ### **1 Coping with stress and anxiety** In general, the goal of people with OCD is to eliminate stress and anxiety by taking other measures... For this reason, focusing on stress and anxiety and seeking advice from specialists in the field of treating stress and anxiety can be very suitable for this category of patients... ### **2 Psychotherapy** In general, it is very useful to consult with a psychotherapist for the treatment of any kind of disease... People suffering from obsessive-compulsive disorder can consult experienced counselors and psychotherapists to treat this obsessive-compulsive disorder... People who live in Shiraz can refer to Dr. Bayat's Neurofeedback and Psychology Center to examine ocd drug treatment.... #**# **3 Some psychiatric drugs can be effective in the treatment and control of obsessions. In general, antidepressants and stress medications such as clomipramine, fluoxetine, paroxetine, clomipramine, etc. are prescribed for people with obsessive-compulsive disorder. You can continue with drug therapy or psychotherapy... **Reasons and symptoms of ocd examination** According to psychoanalysts, obsessive-compulsive disorder has its roots in people's childhood, but in general, it cannot be said that there is a specific reason for this problem. In general, genetic factors and family history, environmental factors, upbringing and family culture, false beliefs, brain abnormalities, and a history of personal injuries are involved in the occurrence of the symptoms of the following disorders. - Special and time-consuming preparations to do things - Perfectionism - Extreme anxiety and fear of a bad event - Having disturbing thoughts that make them think that if they don't do their job right, they might hurt others... - Constant doubts about everything... - Fear of making mistakes **Obsessive review types** A person with checking obsession, even though they know everything is fine, feels the need to constantly check and check things.. According to psychoanalysts, checking ocd is actually replacing anxiety with actions and behavior that eliminate this stress and anxiety.... ### **checking the locks** A person with this type of obsessive compulsive disorder checks the lock on the door many times... Usually he struggles with thoughts and fears such as a thief entering the house, and this makes him lock the door many times and make sure that the door is locked in different ways... The examination of ocd in people makes the person check everything over and over to make sure that the gas lights are off in the house or that the gas lights are turned off when the water and rooms are leaving.... Electricity and gas from the house for Once he calmed down does not give and the person may repeat this cycle several times... ### **Obsession with body health check** The obsession with examination sometimes makes a person very sensitive to his or others' health, and for this reason, he tries to be completely sure of his health by examining his body or others for diseases. These people constantly check themselves for the symptoms of various diseases or frequently go to the doctor for examination. Check with him to make sure... ocd checking makes you always think your stuff is getting lost and you can't escape this cycle of stress and anxiety... **how to deal with a person with obsessive compulsive disorder?** Because one of your loved ones may get this disease or you may encounter people with obsessive-compulsive disorder in your daily life. How you deal with these people becomes very important... You need to support these people and reassure them that everything is fine... Give them time to overcome their problem and reduce your stress to a minimum... Understanding these people is very important to cope with them... Obsessive self-medication is not a logical way to treat this disorder. So if you see a person who does not have a psychologist in their treatment plan. Be sure to introduce him to a psychologist... Self-medication not only does not cure this disorder; Rather, it prolongs the treatment process... Of course, self-treatment methods can be helpful along with other treatment methods... **last word** As we discussed with you in this article, obsession with checking can have a great impact on people's lives and even make them unable to do their work on time... Our suggestion to this group of people is to refer to a psychotherapist and specialist in the field of mental diseases, to check for ocd disorder and success and progress in life.