A child's natural sleep

A baby's natural sleep is one of the most important factors in his growth and general health.... Babies need a lot of sleep in the first weeks and months of their lives, because during this time their brain and body are growing at a high speed.... Sleep not only helps to strengthen the child's immune system, but also affects the brain development, improving memory and improving the child's memory and emotional regulation. A child's sleep is one of the most important parts of daily life that helps him grow and relax. Babies usually need a regular sleep pattern that changes over time. For example, in the first months, babies sleep between 14 and 17 hours a day, and these sleeps are spread out in short periods of a few hours throughout the night. #baby cycle help..newborn baby still doesn't have a proper understanding of day and night..they tend to sleep during the day..as their stomach is small and can't hold breastmilk or formula for a long time, they often wake up to feed, it doesn't matter if it's night or day....babies need to sleep 14-17 hours in 24 hours....some babies may sleep 18-19 hours a day....babies wake up every two hours They become.... feeding times With breast milk up to 8 times a day.. less and need to be fed every 3-4 hours.. Long sleepers need to be woken up.. ready to feed.. Wake your baby every 3-4 hours so that you can achieve his ideal weight which is usually more important in the first few weeks.. The first month of a baby's life can be the hardest period for parents because the baby tends to wake up several times a night and feed.. It may take a few weeks for the baby's brain to learn the difference between Understand day and night slow down.. sleep more at night, don't try to keep him awake during the day.... Babies who are overtired are more prone to insomnia than babies who have had enough sleep during the day.... If a newborn baby cries, it's okay to rock him, hold him or sing him a lullaby.... In the first months of a baby's life, restlessness is common... it's... restlessness)... When you imagine that more sleep has become a distant dream for you, the baby's natural sleep duration will increase during the night... The natural sleep cycle The baby gradually approaches the sleep cycle of the parents and his need for night feeding may decrease.. At this stage, the duration of night sleep is considered to be 5-6 hours.. Since babies at this age are most likely to be more aware of their surroundings during the day and are more alert during the day.. during the night and going to sleep.. but it is still a normal range. to sleep.... many of them in They take two or three naps during the day and will sleep longer at night after a night feed... If parents rock the baby to sleep before bed, they may get used to rocking again after waking up at night... Instead, try when the baby is sleepy but still awake. except for the cases where you think your child is sick or hungry, leave him alone for a few minutes to see what happens... he will probably calm down.... if the child wakes up during the period you want to sleep, reduce the activities around him to the minimum possible.... try to reduce the intensity of the lights; Resist the temptation to play and talk with your baby....feed your baby and change his diaper, then transfer him to his bed....if the baby wakes up early in the morning to nurse, some small changes in his schedule may be okay....if their sleep schedule allows, parents can stay up late and feed him..... ### Babies from 4 to 7 months At this age, the baby's natural sleep pattern should be adjusted little by little... Some babies, especially those who are breastfed, may wake up in the night....but most babies will not need to nurse in the middle of the night....Most babies this age will sleep between 12 and 15 hours, which includes one long period of nighttime sleep and at least two daytime naps....an average of about 3 hours at this stage....Babies sleep for 9 or more hours at night, while they may wake up in short intervals....Soothing activities can help the baby. calm him down and put him to bed....a warm bath after reading a story or a lullaby can signal the end of the day for the baby....these activities can be used for many years....parents tend to put the baby to sleep alone....this can include a regular nighttime schedule and putting the baby to bed...a few minutes...the baby may be quiet and fall asleep....if the baby continues to cry, return to the baby for a short time without getting him up and in Hug him, soothe him....you may need to repeat this several times, until the baby learns that crying does not work....this can be difficult for the parents, because hearing the baby cry is distressing for the parents....sometimes you wake up near the morning....let the baby rest for a few minutes, even if only for a few minutes....after you are sure that the baby is okay, leave the baby alone to sleep....remember that any shaking of the baby, Breastfeeding or talking to him may cause the baby to wake up every night to get your attention... By one year old, he will wake up crying in the middle of the night.... If this happens, just like when he wakes up at other times, give him some time to calm down... If necessary, try to calm down for a short time without resting the baby in bed... #1 month old babies The normal sleep disorder of the baby is common in the second half of the first year of his life. Some babies may wake up in the middle of the night with loud noises or crying, then calm down when mom or dad enters the room.. Babies sleep for 30 minutes, while others sleep up to 2 hours.. During the period when the risk of SIDS (Sudden Infant Death Syndrome) is high, for the first year or at least six months, keep the baby in your room without sharing a bed with the baby..