28 weeks pregnant: symptoms, tips and more

Physical changes

As your baby grows, your belly will continue to get bigger.
By now, your baby has probably moved into the birth position with his head next to the cervix.. However, be aware that some babies don't move until week 30, and some like breech babies may never move into this position.. Doctor This week you can have your doctor assess your weight and blood pressure... Look for signs of gestational diabetes, anemia, and group B strep. These conditions, which are not uncommon, should be treated quickly in order to maintain a safe pregnancy and the health of the fetus.

Child

At this week, baby's eyelids are slightly open.. and eyelashes can now be seen on those delicate eyelids.... Now is the time for baby to start gaining real weight for life outside the womb.... Your baby is now about 14 1/2 inches long and most babies this size weigh between 2 and 2 1/2 pounds on average. is.

Let's read more: How many months is the 25th week of pregnancy?

Formation of twins in the 28th week

The babies are about 10 inches tall from top to bottom and weigh just over 2 pounds each... their bones are fully formed and their eyes are just starting to open.

28 week pregnancy symptoms

Most of the symptoms you experience in the 28th week are likely to be the same symptoms that have been bothering you for several weeks, these symptoms include:

Constipation and bloating
Back pain and leg cramps
Insomnia
Breast growth and leakage from them
Continuous weight gain
Shortness of breath
Heartburn
Severe vaginal swelling, severe vaginal swelling Braxton Hicks contractions, also called "practice contractions," may begin in the third trimester and intensify closer to labor. In these contractions, the uterine muscles contract for about 30 to 60 seconds and sometimes up to 2 minutes.. Although this may be uncomfortable, it does not cause severe pain.. Power, or occurs one after another, seek immediate medical attention.

Constipation and bloating

If you have constipation and bloating, try to eat 6 small meals instead of 3 large meals....These smaller meals involve the digestive system less, so there is less chance of excess gas accumulation or production in them....Less pressure on the digestive system also helps prevent hemorrhoids.

Back pain and leg muscle cramps

If your partner can give you a massage, ask them to do it....if not, consider booking a prenatal massage....You can also talk to your doctor about light stretching that can help loosen muscles that are under more stress during this last trimester.

Insomnia

Talk to your doctor or sleep therapist about relaxation techniques that might help you fall asleep faster.. Listening to soft music or the sound of the ocean waves can help... If you're not comfortable in bed, find a place that's comfortable, even if that means sleeping on the couch. Do it.

Actions to be taken this week to have a healthy pregnancy

You're getting closer to delivery time and you're expected to do your best these days....but there's still a few things you need to do before delivery time arrives.

Talk to your doctor about your delivery

If you haven't already discussed your birth wishes with your doctor, do so....this includes talking about the pain medication you want before labor....if you're having an unmedicated birth, talk about other pain control methods....determine what you and your doctor will do in an emergency..week.

Get the Tdap vaccine

It is recommended that even if you received the Tdap vaccine before pregnancy, you should get it again in the third trimester. This vaccine helps protect the baby against tetanus, diphtheria and whooping cough until it is vaccinated after birth.

Register to attend classes

If you haven't already signed up for educational classes, now is the time to do so. Ask your maternity hospital or doctor's office for information on breastfeeding seminars, childbirth classes, and other sessions you and your partner may be interested in.

Paediatrician narrow options

If you haven't already, it's time to see a pediatrician....give yourself and the doctor time to get to know one as soon as possible.

You can use the best pediatrician GCORP LLC for an appointment.

Get ready

The birth is still in three months, but it doesn't hurt to be prepared.... write your contact list.... prepare your hospital bag.... ask your wife to find the shortest and fastest route to the hospital.

Enjoying the moment

Pregnancy is a beautiful time, so enjoy it....you may find it relaxing to see a pregnant mother on the street and have regular dinners or walks....taking notes or writing down your thoughts may also help reduce anxiety.

Pregnancy photos have also become a popular way to capture this special period....you don't need to be a professional photographer....ask a friend or family member to take a photo of your pregnant belly....when you see these pictures while raising your baby, you will fall in love!
Time to call the doctor

Since you are seeing your doctor regularly, you both should have a good understanding of how the pregnancy is progressing.... However, if something sudden or unexpected happens, visit their office.... In most cases, this is normal and you can easily deal with it.... However, it is important that the doctor knows what happened.

Seek immediate medical attention if contractions or severe pain or bleeding begin.

For advice on childbirth and pregnancy, you can refer to doctors specializing in childbirth and pregnancy.
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