Causes and treatment methods of shoulder pain

• November 16, 1403
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• News and articles

Shoulder pain is one of the common problems that brings many people to orthopedic and physiotherapy clinics. This pain can spread to the arm, elbow and even the wrist. People of any age, from teenagers to the elderly, may suffer from shoulder pain for various reasons; These pains are not limited to a specific gender.

New studies show that more than 85% of shoulder problems can be treated with physical therapy and non-surgical methods. After careful assessment of the shoulder, physiotherapists divide shoulder problems and injuries into three main groups:

Shoulder instability
1. Inflammation and muscle involvement (such as subacromion)
2. motion limitations caused by structural problems in the shoulder joint and chest

These problems can cause acute or chronic pain, along with limited movement. One of the familiar expressions in this field is "rotator cuff tear" and "frozen shoulder". Rotator cuffs are muscles that play an important role in stabilizing and rotating the shoulder joint and may be injured due to reasons such as intense sports, accidents or muscle weakness.

Treatment of shoulder pain

The first step to treating shoulder pain is to control pain and inflammation. The use of anti-inflammatory drugs along with shoulder physiotherapy, which is the most effective treatment method is In the next steps, it is necessary to return the range of motion and strengthen the muscles around the shoulder. Physiotherapists adjust the person's treatment plan based on the cause of shoulder pain and his physical condition with a detailed assessment.

If you or one of your relatives is suffering from shoulder pain, you can go to Tuan Navin Physiotherapy Clinic and benefit from the best treatment methods under the supervision of Dr. Alvandian.

Frequently asked questions about shoulder pain and physiotherapy

1. What causes shoulder pain?

Shoulder pain may be caused by various reasons such as muscle injuries, inflammation of tendons, rotator cuff tears, frozen shoulder, or sports injuries. Any of these problems can cause pain and limited movement in the shoulder.

1. Can shoulder pain be treated without surgery?

Yes, more than 85% of shoulder problems can be treated using non-surgical methods such as physical therapy. Physiotherapy with the help of strengthening exercises, electrical devices and various treatment methods can reduce shoulder pain and improve range of motion.

1. How does physiotherapy help to treat shoulder pain?

Physiotherapy uses techniques such as stretching and strengthening exercises, ultrasound devices, high-power laser, magnetotherapy, and dry needling to reduce inflammation, improve range of motion, and strengthen muscles.

1. What is frozen shoulder and how is it treated?

Frozen shoulder or "frozen shoulder" refers to severe movement restriction and shoulder pain that develops gradually. Its treatment includes physical therapy, strengthening exercises, and sometimes anti-inflammatory drugs to improve the range of motion of the shoulder.

1. What is a rotator cuff tear?

Rotator cuff tear is an injury and tear in the shoulder rotator muscles and tendons. This condition can be caused by sports injuries, accidents or muscle weakness with age. Physiotherapy can help improve it with strengthening exercises and various treatment methods.

1. How long does it take for shoulder pain to heal with physical therapy?

The duration of shoulder pain recovery depends on the severity and type of injury. Some patients may feel significant improvement after just a few sessions, while others may require more sessions. Usually, following the treatment plan recommended by the physiotherapist, positive results will appear after a few weeks.

1. Are home exercises effective for treating shoulder pain?

Yes, home exercises suggested by the physiotherapist play an important role in faster shoulder recovery. These exercises are designed to increase the strength and range of motion of the shoulder and it is better to do them regularly and carefully.

1. Does physiotherapy for shoulder pain have side effects?

Physiotherapy is usually safe and has no specific side effects. However, in some cases, temporary pain or fatigue may occur after physical therapy sessions, which will improve with rest. Physiotherapists adjust the treatment plan based on your condition and ability to avoid any complications.

1. How can I go to a physiotherapy clinic for shoulder pain treatment?

You can start treating your shoulder pain by visiting the Tuan Navin Physiotherapy Clinic under the supervision of Dr. Alvandian. Our expert team is ready to help improve and reduce your pain with advanced methods and personal planning.