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Prohibited foods in the diet of heart patients

Dr. Leah Mirsafai

تهران

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Cardiovascular health care is one of the most important issues in the field of medicine and health....Patients with cardiovascular disorders need special attention and proper diet in order to prevent serious complications of these diseases..Consumption of certain foods can aggravate the symptoms of this disease and increase cardiovascular risks in these people..Therefore, it is very important to know and avoid these prohibited substances in the diet for heart patients. You may find it useful: Cardiologist in Chitgarh

Prohibited substances in the diet of heart patients 1.... **foods rich in fat and cholesterol:** One of the most important prohibited substances in the diet of heart patients is high-fat and high-cholesterol foods. These substances include fatty meats, high-fat dairy products, solid oils, fried foods, and fast foods. Consuming these types of foods increases blood cholesterol and aggravates heart diseases. Consumption of alcoholic beverages is very harmful for heart patients....Alcohol increases blood pressure, fluid retention in the body and disrupts heart function....Also, some drugs used in heart patients interact with alcohol and cause dangerous side effects.... Read more: Cardiologist in Tehran 3.... **high salt and sodium foods:** High consumption of salt and salty foods such as canned food, prepared and processed foods are very harmful for heart patients... These substances increase blood pressure and the heart's workload, which can lead to aggravation of the disease and cardiovascular complications...

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4.... **Sugar and sugary substances:** Excessive consumption of sugar and sugary substances such as sweets, biscuits and carbonated soft drinks is dangerous for heart patients... these substances can cause weight gain, obesity and insulin resistance, which are all risk factors for cardiovascular diseases. Read more: Symptoms of heart problems 5.... Caffeine and stimulants: Consumption of caffeine and stimulants such as tea, coffee, energy boosters and some non-prescription drugs are harmful for heart patients... These substances increase the heart rate, blood pressure and disrupt the heart rhythm, which can aggravate heart disease. You may find it helpful: Treating chest pain when breathing In short, it is necessary to know and avoid prohibited substances in the diet of heart patients... the consumption of these substances can lead to the aggravation of disease symptoms and increased cardiovascular risks in these people... Therefore, heart patients should have a proper diet under the supervision of nutritionists and their doctors and avoid consuming these substances to maintain health and prevent cardiovascular diseases..

The importance of diet for heart patients Cardiovascular diseases are one of the most common and serious health problems in today's societies, which can have irreparable consequences for the individual and the society... Meanwhile, diet plays a vital and decisive role in the prevention, control and treatment of these diseases. A healthy diet and adopting suitable nutritional habits for heart patients can help improve the health of these people and reduce the complications of cardiovascular diseases by reducing cardiovascular risk factors such as increased blood cholesterol, high blood pressure, overweight and obesity, as well as stimulating inflammatory processes in the body.

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Effect of diet on cardiovascular health A healthy and balanced diet is one of the most important determinants of cardiovascular health. Extensive studies have shown that some foods can have beneficial effects on cardiovascular health. For example, consuming foods containing omega-3, such as fish, nuts, and vegetable oils, helps reduce the risk of cardiovascular diseases by reducing inflammation and blood spots. Also, consuming vegetables and fruits rich in antioxidants can protect cardiovascular health by strengthening the body's defense system against oxidative processes. On the other hand, excessive consumption of unhealthy and high-calorie foods, including processed foods, fatty and sweet foods, and sugary drinks, leads to the destruction of cardiovascular health by increasing cardiovascular risk factors such as obesity, high blood pressure, and unfavorable lipid profile.

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Suitable diet for heart patients Cardiac patients must follow specific nutritional principles that are designed to reduce cardiovascular risk factors and improve their health. These diets usually emphasize limiting fat, salt, and cholesterol intake, and focus on increasing the intake of fruits, vegetables, whole grains, and healthy protein sources. Instead of animal fats, it improves the lipid profile by reducing LDL cholesterol and increasing HDL cholesterol. In addition, heart patients should have high-fiber diets to help regulate body weight and improve blood sugar. Taking appropriate food supplements can also help compensate for nutritional deficiencies in these patients.

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An appropriate and balanced diet is one of the most important preventive and therapeutic measures for cardiovascular patients.... Eating healthy foods and avoiding unhealthy and high-calorie foods can help reduce complications and improve the quality of life of these patients by improving cardiovascular risk factors and strengthening the cardiovascular system.. In this regard, it is necessary to provide nutritional guidelines based on scientific evidence by health and nutrition experts for cardiovascular patients so that they can improve their cardiovascular health by adopting appropriate nutritional habits.

Healthy diet for heart patients Heart diseases are one of the most common health problems in today's societies....these diseases can have serious consequences for the health of patients....so it is necessary to pay attention to the diet of heart patients. A healthy diet for heart patients should be designed based on the principles of proper nutrition. This diet should be rich in nutrients and free of harmful substances. Consuming plenty of fruits and vegetables, choosing whole grains, using healthy protein sources, and limiting the consumption of fat and salt are the basic principles of this diet. Based on this, following a healthy diet can help improve the health of heart patients and prevent the progression of the disease.... This not only helps heart patients, but also takes steps towards improving the health of society.