What pill is good for hair? Introduction of 6 pills and supplements that you will see the effect very quickly! Hair Last updated: 2 months ago Published: 1 year ago 7 questions

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Having healthy and shiny hair apart from good genes depends on many factors, and one of the most important of them is the consumption of vitamins and dietary supplements. Taking some vitamins and pills helps to strengthen hair and prevent hair loss and prevents damage to your hair. Today, many supplements are specially produced for hair growth and hair loss treatment, some of which have miraculous effects. If you have been asked which pill is good for hair and which supplement is effective for strengthening hair, we have answered these questions in this article from Darmankade Health Magazine.

Table of Contents

• What pills and supplements should we use to strengthen hair?
  • 1- multivitamin
  • 2- zinc supplement
  • 3- supplement Biotin
  • 4-pill iron
  • 5-supplement omega-3
  • 6-pill priorin
• Tips you should know about choosing pills to strengthen hair
• Final speech
• Frequently asked questions

What pills and supplements should we use to strengthen hair?

Consuming dietary supplements and receiving various vitamins and nutrients improves hair growth and prevents hair loss. In general, the health of our hair depends on various factors such as hormone regulation, genetic factors, and environmental factors. In order to treat hair loss and strengthen hair, first, a specialist doctor examines the cause of the problem in detail, and then takes help from appropriate supplements or drugs for treatment.

Remember that improper nutrition and adherence to strict diets cause vitamin and mineral deficiency in the body and hair loss, and in this situation, taking dietary supplements helps to reduce stress, regulate hormones, and strengthen hair follicles. It is better to consult a dermatologist and hair specialist before taking any supplement or hair growth enhancing pill. In the rest of this section, we will tell you which pill is good for hair.

1- Multivitamin

If your body suffers from vitamin deficiency, taking a course of multivitamin tablets can be the best treatment to meet the body's needs and improve hair growth. To prevent hair loss and improve hair growth, try to use multivitamins with minerals or minerals so that all the body's needs for hair growth are fully met. It is hair growth, the lack of which causes hair loss and thinning of hair strands. Usually, people who follow non-original plant diets or weight loss diets, face a deficiency of this substance. In general, our body needs about 15 mg of zinc daily, and taking this supplement can greatly help to increase the growth and repair of hair tissue.

3-biotin supplement

Biotin (Biotin) or B7 is one of the most popular supplements. To increase hair growth and treat hair loss. This vitamin is soluble in water and is not stored in the body, so it is better to take it daily to strengthen hair. Studies show that consuming biotin can help improve keratin infrastructure in the body and prevent hair loss.

Learn more: hair keratin side effects

4- iron tablets

The most important reason for hair loss in most women is iron deficiency. Red blood cells use iron to carry oxygen to the body's organs. Deficiency of this mineral leads to anemia and hair loss and may make your hair thin and weak. Before taking iron supplements, you must first test and then use this supplement for a certain period under the supervision of a specialist doctor. To eliminate iron deficiency, you can use red meat, dark leafy vegetables and legumes in your diet every day.

Learn more: curly hair conditioning

5- Omega 3 supplement

Omega 3 is naturally present in foods such as fish and flaxseed, but if you regularly and If you don't use fish at least 2 times a week, your body may face a shortage of this fatty acid after a while. Taking fatty acid supplements strengthens hair growth, hydrates hair, and repairs hair tissue and prevents inflammation of hair follicles. In addition to hair health, this supplement is also necessary for reducing inflammation in the body, as well as for heart health and improving brain function.

Learn more: Hair care routine

6- Priorin pill

If you think to yourself what pill is good for hair and how to help increase hair growth, it is better to Try Preverine. Priorin is one of the strongest hereditary and hormonal anti-hair loss pills that you can see its amazing effects after 12 weeks. Using this pill makes the hair thick and voluminous and is also very useful for strengthening the hair. This supplement contains wheat germ extract, millet oil, gelatin, al-cysteine, calcium pantothenate, biotin and some B vitamins, and for this reason, in addition to strengthening and growing hair, it is also useful for strengthening skin and nails and body health. Keep in mind that the price of this supplement is a little high, but most people who have taken it highly recommend it.

Points to know about choosing hair growth pills

• Before taking various supplements and pills to strengthen hair, be sure to get help from various tests under the supervision of a specialist doctor.
• If you are suffering from a certain disease or you are using medicine, you should not use dietary supplements arbitrarily.
• Before taking supplements for hair strengthening, first about Consult a dermatologist and hair specialist about its dosage and usage.
• Each person should use different supplements and pills to treat hair loss according to their conditions; Therefore, do not start taking any supplements without consulting your doctor.
• If your hair is weakened due to hormonal problems or certain diseases, the doctor will first treat your hair loss and then may use dietary supplements in addition to special medications.

Final words

In this article, we answered the question of which pill is good for hair and which supplements to use. And vitamins help strengthen hair and prevent hair loss. In general, it is necessary to take vitamins and minerals to have healthy and thick hair, but remember that before taking any supplements to strengthen your hair, you must make sure what deficiencies and problems your body is facing. If you are looking for a way to strengthen your hair or you are looking for an effective treatment for hair loss, it is better to consult a dermatologist online or in person now.

For this, you can visit the website Dharmankade and consult with the best specialist doctors including Dermatologist Consult online. Also, Darmankade has provided you with the possibility to make an appointment with the specialist of your choice through the online appointment system for a face-to-face dermatologist.

Frequently asked questions

During pregnancy, you should not use any types of supplements or Use medical pills.

Biotin or B7 will help increase hair growth and strengthen hair follicles.

Sources: health.clevelandclinic, verywellhealth

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