What is the trauma or the psyche caused by it? Know its mental and physical symptoms!
trauma (trauma) or a psyche of an invisible but deep wound in the human psyche due to the unpleasant life experience of life.
If you also have an unpleasant memory of a hard thing you have not yet been able to cope with uncomfortable emotions, join us from the end of the article from the GCORP LLC Magazine.
- Emotional and psychological symptoms
- Physical symptoms
- Does trauma cause post -traumatic stress disorder (PTSD)?
View more: List of Best Psychiatrist Physician
What is a trauma or psycho?
Troma is a psychology term that means a Greek word wound and is known as psychological damage ... This injury occurs when you are in a very stressful or uncomfortable position ....
In fact, events that endanger one's security lead to psychological damage called trauma. In some cases, this type of injury is caused by psychological shock.
divides the patient's reactions and feelings into three different categories:
- Acute trauma: This injury is transient despite the high intensity ...
- Chronic trauma: If the uncomfortable and annoying position lasts for a long time, it will be chronic..
- Secondary trauma: When you have a person with a person with a person with a person or after hearing the story, you have side effects that are very similar after stress disorder (PTSD)
More information: childhood trauma Investigating the cause of wound psyche
You may never have experienced the life of the war, terrorist attacks, aircraft crash or severe earthquakes.
Other reasons for this psychological injury include:
- Hard disease, living in a dangerous neighborhood and repeated experience of terrible events causes continuous and cruel stress.
- Driving accidents, injuries, or severe attacks that may only happen once ...
- events such as surgery, especially in the first three years of life, the sudden death of a family member, ended in emotional relationships, the experience of humiliation and disrespect that is often ignored ...
These events may affect some people, but others can easily adopt it ... usually people who have already been stressed under stress, stress and anxiety.
When do you see a psychologist?
Treatment of trauma and its damage takes a lot of time ... This can be different for any person ...
- Jumps with Nightmare
- too much tendency to social isolation
- tolerance of severe anxiety and depression
- Continuous reminder of unpleasant memories
- Inability to communicate with others
- Use alcohol and drugs to relieve bad mood
- Decreased performance of daily or work activities
trauma (trauma) symptoms
responding to a traumatic event is very different and usually involves emotional and physical reactions, including:
Emotional and Psychological Symptoms
Most people with psychiatry have reported that they have all the bad feelings at the same time after mental harm .... For this reason, most of them deal with suicidal thoughts.
- Shock
- Refrigeration
- Fall
- Feeling sadness
- feel guilty
- Mind distress
- Behavioral Changes
- Angry and Irritability
- Nutrition and Energy Lack
- Strong anxiety and stress
- denial and disbelief in everything
- feel your constant shame and blaming your own
- Feeling Relaxation of Relax
Physical Symptoms
psychological injury can be associated with physical symptoms:
- Headache
- Insomnia
- Physical Pain
- Night nightmare
- extreme fatigue
- muscle contraction
- Increased heart rate
- with a frightened jump
- Intense anxiety and restlessness
- Bone infection if they cause ulcers or fractures
Does trauma cause post -traumatic stress (PTSD)?
Any affected person does not have a post -traumatic stress disorder (PTSD).
When these symptoms last more than a month and seriously affect one's ability to function, the person may have a PTSD ...
so let the wound symptoms slowly relieve ...
[sibwp_form id = 1]
View More: List of Best Extraordinary Psychologist
Treatment of trauma
The best way to cure wounds is to deal with mental disorders, emotions and unpleasant memories .... Even with the following methods, you help you destroy your distrust of others..
- Physical Experience (
- Cognitive-Behavioral Therapy (Cognitive-Bozoric Therapy)
- Sensitivity and Recipient of Eye Movement (EMDR)
Wounds Coping Techniques
they are:
- Focus on positive thoughts and feelings by practicing the mind of the mind
- Do regular physical activity such as swimming, running, walking and cycling
- Avoid social isolation and stay with family, close friends or loved ones
- See a healthy diet, alcohol, drugs and eliminating the wrong habits to take care of your self
- Are the relaxation techniques such as deep breathing, yoga, meditation and emotions such as sadness, anger or discomfort
trauma at a glance
takes a long time for the trauma effect to be reduced or eliminated ...
Frequently Asked Questions
What is the difference between trauma and stress?Any stress in life can lead to stress in the person, which is not always dangerous, but the psyche is caused by a stressful event that will always be harmful to mental injury ...
and can be emotionally sensitive.Psychoanalysis can directly cause post -traumatic stress or acute stress disorder in some people who have a history of mental disorder ...
Trauma may be depressed, anxious and obsessive ...
Source: psychcentral | Medicalnewstday | Mind
Was this article useful for you?
-
4.2 /5 .... Number of Votes 338 No Rating
<
مقالات دیگر از این کاربر
![Stomach infection [causes and symptoms] 4 treatment methods + home treatment](/storage/posts/covers/2025_12_07/0aff5c943740de7e40514da97560a086c9ef46be7d908a98ae1b0a2d06283623.webp)
![Increasing women's libido at home [4 exercises + 7 foods]](/storage/posts/covers/2025_11_29/2cd56c9e547351204b9fb989b66fea69319f4d8cc04495ebb3ede1ffe4953d7f.webp)
SEO site management services
Search engine optimization (SEO) services help you to rank your website higher in the search results of Google and other search engines.
Implementation of branding and digital advertising
Digital branding means creating a strong and distinctive brand in the digital space for a company or a specific product. This process involves using digital methods and strategies to build and strengthen the brand.
Website design for companies and businesses
Website design for companies and businesses can help you have a stronger online presence and attract more customers. Contact us for more information.
