What is the imagination syndrome and how can it be overcome?
impressor syndrome, also known as successful disruption syndrome, refers to a psychological situation that people, despite a variety of successes and achievements, make themselves incompetent and incompetent.
- Types of People with Impression Syndrome
Harvest Syndrome, also called perceived cheat, includes a self -sacrifice and disability that a person still experiences these emotions despite his or her education, experience and achievements.
Initial research on this phenomenon is mainly focused on successful and capable women. Subsequent research showed that this syndrome can affect any profession, from postgraduate students to senior executives in a large company.
Most people may work more or consider higher standards for themselves to deal with these feelings .... This stress can ultimately damage people's mental health and performance.
Cause of Imprisonment Syndrome
There is still no specific reason for this syndrome and research continues to identify its reasons ... A combination of factors that may cause this syndrome are:
1 .... Parent style and childhood environment
Parents' living environment and behaviors are one of the reasons for this syndrome. These factors and behaviors are:
- Pressure for good performance at school
- Comparison with siblings or other classmates
- Emphasize the smart person
- Intense criticism of the person's mistakes
More information: What is Masochism?
1 .... Personality Features
Some personality traits can increase this syndrome ... These personality traits are:
- tend to perfectionism
- Your inability to manage behaviors and responsibilities of life
- get a high score in the neurotomy test
- low score in conscience (conscience) NEO test
1 .... Mental Health Problems
This syndrome and mental health problems, including depression and anxiety, can affect each other and make things more complicated.
1 .... New responsibilities
Feeling incompatible with new jobs or educational opportunities is not an unusual feeling .... sure you want that job or educational position.
Symptoms of Impests Syndrome
Image feelings reflect the contradiction between people's understanding of self and the image that others see from ... Even when others admire their talents, these people attribute their successes to good planning and luck ... The symptoms of this syndrome are:
- Trying to make others, does not understand their shortcomings or failures
- Too much effort to compete the roles that they think they don't deserve
- They are working hard to compensate for their lack of information
- feel guilty that they think they are deceiving others
These people attribute any admiration for others to sympathy or sympathy ... even minor mistakes that may occur under any circumstances ...
Over time, this situation can create a cycle of anxiety, depression and sin. Living in a continuous fear that others realize their true talents, perfection in everything ... Finally, when one does not reach that level, they may feel guilty or inadequate.people with this syndrome experience different emotions ... These emotions are:
1 .... Perfectionism
These people pay more attention to how things do and expect perfection in every aspect of life. They may also avoid the test of new situations .. because they think they can't do things from the beginning ...
Earn more:: What is perfectionism?
1 ... Natural Genius
In this case, it may feel ashamed and embarrassed if the work is not done easily for the person or fails to succeed in the first attempt ...
get more information: <
Most people with this syndrome believe that they should be able to manage everything alone ... Also, if they do not succeed alone, they consider themselves incomplete ... Note that asking for help or refusing to support them is actually a way to confess to disability and show themselves as a failed person.
These people want to make sure they will succeed before starting work ... so they may spend a lot of time searching for information about that situation. Because they believe they should know all the answers, they may consider themselves a fake or failed person when they fail to answer a question ...
These people are related to the ability to succeed in any role they have ... it seems that failing to meet the needs of these roles is a disability ... That is why they push as much as possible and spend all their energy on any role they have.. People who have this syndrome constantly doubt their abilities and feel that they do not deserve the successes they have achieved. Do ... Recommended treatments for managing this syndrome include: get more information: <
In this article, we examine the nature of Imparter Syndrome, its causes and treatments. Remember that achieving real perfection is almost impossible. Therefore, failure to achieve it does not turn you into a deceptive or worthless person. Prisoner Syndrome is a mental state in which a person, despite his successes and evidence that he or she shows his ability, feels that he or she does not deserve his successes ... In his self, low self -esteem, a sense of failure, fear of failure, fear of ineffectiveness and denying achievements.
Source: ncbi | Healthline Was this article useful for you? has not yet been recorded 1 .... individualism
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Method of Detection of Imprisonment Syndrome
Summary
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