What is the basic depression? Get acquainted with the symptoms and the way to treat it
Sadness is a natural part of human life .... When you lose one of your loved ones, you may feel sad or when you face a challenge like divorce or illness ... These feelings are usually short ... If you are struggling with this problem, do not lose in today's journal major depression or" clinical depression ...
...Types of Basic Depression
There are different types of MDD .... Some of the most common subgroups of this disorder are:
- Seasonal emotional disorder (seasonal depression)
- Pregnancy and postpartum depression
- Atrophic Depression
Symptoms of Basic Depression
To diagnose your MDD problem, the symptoms should affect your performance and take 2 weeks or more..
The most common symptoms of MDD are:
- Feeling sadness, absurdity or despair
- The prevalence of anger or irritability, even in the case of small issues
- Lack of interest in the activities you enjoyed in the past
- Sleep disorders, including insomnia or high sleep
- Fatigue and Lack of Energy
- Decrease in appetite and weight loss or increased food desire and weight gain
- Anxiety or restlessness
- Reduce the speed of thinking, speaking or moving the body
- Feeling worthless or guilty
- The difficulty of thinking, focusing, deciding and remembering different topics
- Thinking of death or suicide and suicide
- Physical problems that have no specific cause, such as low back pain or headache
Symptoms of Basic Depression in Teenagers and Children
The common symptoms of MDD in children and adolescents are similar to adults, but there may be differences .... In young children, depression symptoms include sadness, irritability, worry, pain, refusal to go to school or weight loss.
You can consult an online psychiatrist if necessary and you can refer to a psychiatrist in person.
Symptoms of Depression in Older People
Depression is not a natural part of age, so you should never ignore it. Unfortunately, depression is often not diagnosed in the elderly and is not treated.
Major complications of Depression Disorder
If depression is not treated, it can lead to emotional, behavioral, and health problems that affect different aspects of life ... For this reason, there is a relationship between major depression and disability. Overweight, which increases the risk of heart disease and diabetes
Time to refer to a doctor
If you feel depressed, see a doctor or mental health specialist as soon as possible .... If you think it may hurt or commit suicide, call 123 (social emergencies) ...
Reasons MDD
The exact cause of the basic depression is unknown. However, it seems that several factors are involved, including: genetics, stress and hormonal changes ...
factors that increase the risk of MDD are:
- Some personality traits, such as low self -esteem or pessimism
- Damaging or stressful accidents, such as physical or sexual abuse, death of loved ones or financial problems
- Family history of depression, bipolar disorder, alcoholism or suicide
- History of other mental health disorders, such as anxiety, eating disorders or post -traumatic stress disorder
- Abuse of alcohol or drugs
- A serious or chronic illness, including cancer, stroke or heart disease
- Take some medications such as hypertension or sleeping pills (consult your doctor before discontinuation of any medication).
: What is the treatment of body chemical disorder?
Method of Diagnosis of Essential Depression
Experts use the following methods to diagnose MDD:
- Physical Examination: The physician performs a physical examination and asks questions about your health ... In some cases, depression is associated with a major physical problem ...
- Laboratory experiments: For example, the doctor uses a blood test to complete the number of blood (CBC) or thyroid function.
- Psychiatric Evaluation: Mental Health Specialist examines your symptoms, thoughts, feelings and behavioral patterns ...
- Diagnostic and Statistical Guide to Mental Disorders (DSM-5): Mental Health Specialist uses the main criteria of depression disorder in DSM 5 published by the American Psychiatric Association ...
Treatment of Basic Depression
MDD is often improved by medication and psychotherapy.
Specialists often start MDD treatment with antidepressants.. These:
Serotonin Refrigeration Inhibitors (SSRI)
Basic depression drugs that are SSR prevent serotonin breakdown in the brain ... serotonin is a chemical that helps improve mood and creates a healthy sleep pattern ... People with MDD often have low serotonin levels ...
well known drugs such as fluoxetine and citalopram fall into the category of SSRIS drugs. They have relatively low complications and are tolerable to most people.
Other Medications
Antidepressant and abnormal antidepressants (such as bobropion) are used if they are not effective. These drugs can cause many side effects, including weight gain and drowsiness.
2 .... Psychotherapy
Psychotherapy, also called psychotherapy or dialogue, can effectively treat people with MDD.
- Modify your diet .. Avoid alcohol and processed foods ...
- Exercise ... Exercise, especially outdoor and under moderate sunlight, can boost your mood ...
- Sleep enough ... Most adults need seven to 9 hours of sleep during night ...
Ways to prevent MDD
There is no reliable way to prevent depression. However, the following strategies may help:
- Try to control stress and increase your self -esteem ...
- Sleep enough and have a regular sleep schedule ...
- Contact your family and friends (especially in crisis) to help you fix the problems ...
- Take care of yourself with exercise, meditation and yoga ...
- Avoid alcohol and drugs ...
- See the Ron Health Specialist as soon as you see the first symptoms ...
- Follow treatment to avoid recurrence of symptoms.
Frequently Asked Questions
What is the difference between clinical depression from natural depressionClinical depression is one of the most common mental health problems, with 5 to 17 percent affecting life.
Basic depression disorder is one of the most common mental health problems that can affect anyone.. Fortunately, this disorder can be treated ... use ...
Sources: Mayoclinic, Healthline, My.ClevelandClinicTop doctors: Dr. ... Faramarz Zakari
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