Who is probably caused by restless legs or involuntary shake of the legs? Are you familiar with the symptoms and causes of this nervous system? Is the restless foot syndrome dangerous?. In this article from the Journal of Therapy, we will discuss this .... What is the list of restless legs ?. Types of restless foot syndrome and reasons for any restless leg or secondary secondary syndrome to see a doctor?. Have a healthy bed ... Try treatment ... Use the leg band ... Use warm or cool compresses ... Take a deep breath ... try warm water ... Nutrition for people with iron burning syndrome to eat vitamin C diets .... Restless foot syndrome, also called restless legs syndrome or RLS, is a nervous system disorder that makes the patient feel strongly in shaking his feet .... The disease is also known as Willis Ecabom ... Doctors consider restless foot syndrome to be a sleep disorder because it usually occurs or exacerbates during rest ...
In this case, you may have trouble sleeping or sitting (eg in theater or machine) for a long time ... if left untreated, the disease can be exacerbated .... Also over time, lack of sleep can cause problems at work or at home .... Learn more: Brain stimulation methods and their impact on brain health have affected about 2 % of the US population.. Although one may develop it, it is more common in women and is more likely to be more severe in middle people .... Sometimes the disease is not diagnosed, especially if the symptoms of mild and rarely occur.. But if diagnosed, treatment can prevent it .... So choosing a good neurologist is very important.. You can refer to the best doctors through online consultation with a neurologist at the treatment site .... Restless foot syndrome is caused by other or without interference in secondary conditions .... Read more: What do you know about Carp's tunnel syndrome? ..
Types of restless foot syndrome and the reasons for understanding the cause of restless foot divides the disease into two types of secondary and secondary: primary ideiopathic syndrome or basic idiopathic means that the cause of this type of RLS is unknown .... This type of RLS is the most common type and has the following features: often starts before 5 years of age ... it may start from childhood ... it may have a genetic cause .... With the onset of this type of disease, it is usually the end of the person's life. The symptoms of this type of disease may be discontinued and can only happen every once in a while .... In addition, these symptoms may gradually worsen and become more common over time ... In mild cases, one may have no symptoms for a long time .... Almost two -thirds of people who experience restless foot syndrome, a family member also has the disease (such as parents, sister, brother or child) .... Received personally from the best neurologist to receive secondary secondary syndrome secondary syndrome due to illness or other disorder.
The disease often starts after 6 years of age and has no genetic background ... These types of RLs: Suddenly ... its symptoms usually do not exacerbate over time .... In terms of severity, its symptoms may be more severe than initial restless foot syndrome .... The most common causes of secondary leg retention syndrome are: Restless legs during pregnancy Some women experience the disease during pregnancy (especially in the past three months of pregnancy) .... In this case, the symptoms usually disappear one month after delivery. Read more: What is MS (MS)? Iron deficiency (even without anemia) can cause or exacerbate restless legs .... If you have a history of bleeding from the stomach or intestine, you experience severe menstrual periods, or you may have iron deficiency frequently.. Kidney disease in the final stage of kidney disease is also known as chronic kidney disease, which significantly increases the risk of restless foot syndrome.. This is especially true when one is dependent on dialysis.
If you have kidney failure, you may also have iron deficiency, which is often associated with anemia .... When the kidneys are not working properly, saving iron in the blood will reduce.. These and other changes in the body's chemistry may cause or exacerbate the body ... Nervous disease in some neurological diseases can also lead to secondary RLS symptoms.. Parkinson's disease directly disrupts the dopamine -to -path .... However, multiple sclerosis (MS) reduces the connection of neurons .... MS does this by damaging the myelin sheaths that insulate the nerves and increase the speed of electrical messages.. Because Parkinson's disease and MS disease can both cause symptoms related to RLS by disrupting brain communication that are important for motor organs.. In addition, some of the drugs used to treat these two diseases also increase the risk of secondary RLS.
Restless legs and diabetes have a strong relationship between diabetes and secondary RLs ... numerous studies have shown that people with diabetes are two to three times higher than others .... Environmental neuropathy is a type of handwritten nerve damage that is sometimes caused by alcohol addiction and chronic diseases such as diabetes.. Read more: Miastney Causes -Spinal Cord Disorders Causes RLS .... Receiving spinal cord anesthesia also increases the risk of RLS.. Other causes of damage to the blood vessels of the legs can also lead to secondary restless foot syndrome .... Varicose veins are usually only annoying, but in some circumstances, varicose veins and discomfort may be with restless symptoms .... In addition, rheumatic diseases (including rheumatoid arthritis, Shogren and fibromyalgia) are also associated with secondary RLS.. Online advice with the best neurologists get out of the most important symptoms of restless foot syndrome ... Read more to move, sit or sleep, read more: injury in the head.
Symptoms, Causes and Ways to Treat Symptoms of restless foot syndrome are the most common symptoms of restless foot syndrome, especially after lying or sitting .... Other symptoms of this disorder include: Relieve this disease after motion: restless foot syndrome is usually reduced after moving (such as stretching, slow tremor, walking or walking) .... Symptoms at dusk: Symptoms usually occur at dusk or night .... Sudden contraction of the foot muscle at night: RLS may be associated with a more common disorder called periodic motor disorder (PLMD), which causes your feet to kick your feet during the night and during sleep.. Sleep Disorder: Sleeping takes longer because one constantly shakes their feet to relieve the annoying situation he feels .... Sometimes sleep may be difficult for these people.. People usually describe the symptoms of RLs as unpleasant and strong emotions in the legs .... This disease usually occurs on both sides of the body, but sometimes only one side of the body affects.. Although rarely, it also affects the hands ...
Most patients have described this feeling as follows: Itching and shooting with muscle pain is sometimes difficult to describe the causes of the disease .... But it is best to know that people who are abundant often do not describe this as cramps or anesthesia ... In general, fluctuations in the severity of symptoms are common .... Sometimes, symptoms disappear for a period of time and recur again ... When should we see a doctor?. Many people who experience symptoms of restless foot syndrome do not see your doctor because they think their symptoms are not too serious ... but sometimes affect your sleep and daily life.. So if you experience the above symptoms, you should see a doctor immediately ... What is the treatment of restless foot?. You can use the following methods to treat restless foot syndrome: Drug Therapy is to relieve restless foot syndrome, most of which are made to treat other diseases.. Some of these drugs include: drugs that increase dopamine in the brain.
These drugs affect the amount of dopamine chemical messengers in the brain.. The use of rotigotine (neopro) and Prami Paxol has been approved by the Food and Drug Administration to treat moderate to severe foot syndrome .... The short -term side effects of these drugs are usually mild and include nausea, light head and fatigue.. However, these drugs may also cause impact control disorders (such as mandatory gambling) and drowsiness throughout the day .... The drugs affecting the calcium channels of some drugs such as gabapentin (neurontin, ghrelis), gabapentin Ancarbill (horizontal) and pergabalin (Lirica) are for some people with restless foot syndrome .... Muscle relaxants and sleeping medications. These medications help you sleep easier at night, but do not eliminate the symptoms of the foot .. In addition, they may cause drowsiness a day.. These drugs are usually used only if no other cure can relieve symptoms ...
Nuclear drugs are often used to relieve severe symptoms, but if taken in high doses, they may be addictive.. Some of these drugs include tramadol (ultramia), codeine, oxycodeon (oxygotine) and hysingla er .... Your doctor may prescribe a combination of different medications or a combination of different medications several times to find out which one does the best for you and is effective in relieving and treating your symptoms .... Caution about taking medications is sometimes ineffective or you realize that your symptoms recur or affect your hand during the day .... In this case, your doctor may replace another drug to deal with restless foot disorder.. In this case, your doctor will use your own care techniques to relieve your symptoms .... However, if the symptoms of restless foot syndrome (especially in the last three months of pregnancy) are very annoying, your doctor may confirm the use of specific medications.
Some medications may exacerbate your symptoms.. In this case, your doctor may recommend that you avoid taking these medications if possible .... However, if you need to take these medications, talk to your doctor about taking other medications to control restless leg syndrome .... Acupuncture is one of the treatments used in traditional Chinese medicine and is widely used to eliminate the most common symptoms of restless foot syndrome.. Read more: Symptoms, Causes, and Treatment of Brain Bleeding Acupuncture This treatment includes the use of small, thin and stainless steel needles to stimulate different stress points in the body.. Acupuncture works by stimulating blood circulation and energy flow and helping to make a sense of good and reducing any discomfort or pain in any part of the body ... This is a painless side effect that is painless .... In addition, you will feel comfortable immediately after treatment ...
Acupuncture for treating restless legs involves balancing yin and yang, strengthening circulation, improving spleen function and regulating vital energy channels .... Getting in person from the best neurologists for children is often used along with other therapies to provide more efficient and long -term results.. The methods of diagnosing restless foot syndrome are often based on your symptoms .... In these circumstances, your doctor will ask you about the symptoms, medical history and any family history and will have a physical examination .... Be sure to tell your doctor about the supplements and supplements you take and tell your doctor if you have any underlying illness .... In general, there are no laboratory or imaging tests that can definitely prove that you have a foot syndrome ...
However, some specific tests can help diagnose underlying diseases such as anemia and metabolic disorders (such as diabetes or kidney disease) that may be associated with restless legs: The doctor may calculate with blood cells and hemoglobin, ferritin (for iron storage), examine your organs and hormone levels.. If your doctor notice symptoms associated with neuropathic problems (such as neuropathy), he or she may do needle electrograms and neural guidance studies .... Polyaconography (sleep test) may be necessary to detect sleep disorders and determine if you have periodic disorder.. This test is especially necessary for people who still have significant sleep disorders even after relieving symptoms of restless foot .... If there are symptoms that indicate another cause of restless foot syndrome, your doctor may refer you to a specialist, specialist, or other specialists.. It is more difficult to detect restless foot syndrome in children who are unable to describe their symptoms ...
Read more: Symptoms, Causes and Ways to Treat Complications of Spinal Cord Tumor Syndrome can affect your overall health and quality of life.. Due to the pattern of sleep disorder, restless foot syndrome may cause problems in daily behavior (including irritability, malnutrition, concentration problem, hyperactivity, etc.) .... In addition, it makes it difficult to eat at work .... Although restless foot syndrome does not usually lead to serious side effects, if left untreated, it can cause complications: Diabetes Diabetes is the best exercise for treating restless legs.. But most experts agree that intense exercise is a bad idea .... Therefore, it is recommended that you do medium -intensity exercises daily and avoid exercising in areas with joint pain, as this may exacerbate your symptoms .... Yoga and stretching have been shown that yoga and tensile exercises are useful for people who are unattractive ...
An eight -week study of four women in year 2 showed that yoga helps reduce the symptoms of the disease .... In addition, it is also effective in improving mood and reducing stress, which in turn can improve sleep .... Another study in Year 2 showed that yoga improves the quality of sleep quality of four restless women .... Another study found that stretching exercises significantly improved the symptoms of restless legs in people under hemodialysis .... For this purpose, you can add stretching exercises to your daily exercise routine .... Online counseling with the best neuroscience for children is that cycling is another exercise that is effective in relieving symptoms of restless foot syndrome .... To start an average cycling, you can start 2 miles per hour or less ... swimming or aerobics in water helps rest your muscles in the hot pool .... In addition, it also improves muscle resistance and mobility ...
Learn more: Immediate treatment of severe migraine headaches with some simple changes and home treatment can help relieve symptoms of restless foot syndrome: Have healthy sleep habits.. Having healthy sleep habits is essential for everyone, especially those with a disease like foot syndrome .... Although having healthy sleep habits may not relieve your symptoms completely, it can help you eliminate insomnia RLS ... Do it: sleep every day and wake up .... Keep your bedroom cool, silent and dark ... minimize factors like TV and telephone in the bedroom .... Avoid searching and working with mobile electronic displays, tablets, laptops, etc. ... Two to three hours before bedtime ... The blue light of these displays can eliminate body rhythm .... Body around the body -Clok's headline helps maintain a normal sleep cycle ... Massage Therapy Test ... Massage of the leg muscles can help reduce symptoms of restless foot syndrome ...
Although there is not much research to prove the effects of massage, some studies have shown the benefits of massage .... In year 2, a 5 -year -old woman received a 2 -minute massage twice a week for three weeks .... According to the author, improving blood circulation and increasing the secretion of dopamine caused by massage can be the cause of such effects. Massage can also help improve sleep.. Read more: ۱ Using a misconception of the foot bandwidth, the bandwidth of the foot, also called Restiffic Syndrome Syndrome, pushes to certain points from the bottom of the ankle.. This pressure sends messages to the brain and sends the brain affected by RLS for rest ... This disease helps relieve symptoms of restless foot syndrome .... In year 2, a study was conducted on 4 people who used the leg band for 6 weeks.. Using hot or cold compresses, use hot or cool compresses (or intermittent use of these two) can reduce the symptoms of restless foot .... Breathe deeply ..
Stress can exacerbate the symptoms of restless foot syndrome ... With slow, deep breaths you can get rid of stress and stress.. You can also turn off the lights before going to bed and listen to a relaxing music .... Try the hot water before bed, calm you down and make you sleep more easily.. Therefore, it is not surprising that this relaxation also helps reduce the symptoms of restless foot .... Some people with restless foot syndrome have a deficiency of vitamins and minerals.. In this case, they need to make changes to their diet or take dietary supplements ... Read more: What is sleepy seizures?. There is no specific diet for people with restless legs syndrome for people who have legs syndrome .... But it is best to check your diet to consume enough vitamins and nutrients ... It is recommended to reduce the intake of high -calorie -consuming foods that are of little or unquestionable value.
Adding iron to the diet, according to the National Institute of Heart, Lung and Blood, is the main cause of restless foot syndrome .... In this case, you can cure iron deficiency by consuming iron -rich foods and consequently symptoms of restless foot syndrome.. Some foods containing iron include red spinach and other dark vegetables dried chicken -Vitamin C -rich seafood for vitamin C eating -rich foods with iron -rich foods can help better absorb iron in the body.. Food sources that have a good level of vitamin C include grapefruit, oranges, tangerines, strawberries, kiwi, tomato melons, broccoli pepper, folate leafy vegetables and magnesium.. Both of these nutrients are essential for proper muscle contraction and guidance of nerve impulses ... In this case, consuming foods containing folate and magnesium can help improve symptoms of restless foot syndrome ...
Folate -rich foods including spinach liver and other vegetables with darker leaves of lentil beans and rice beans and asparagus Brussels Avocado some magnesium -rich foods include almonds: coffee rice -if you can't get enough iron, vitamin C, folate and folate .... Avoid caffeine ... Patients who suffer from restless foot syndrome should refrain from taking caffeine.. It is advisable to avoid any caffeine for a few weeks (including coffee, tea, drinks, energy drinks and some medications such as exirin) ... Avoid alcohol .... Alcohol may first make you feel sleepy, but often wake up at night ... So, it is recommended to prevent it .... The prestigious therapeutic site saves its users with an opportunity to book medical appointments and online medical consultations and your loved ones can make progress faster .... Sources: Top Mioclinic Doctors: Doctor ... Maryam Soleimani | Doctor ... Javad Ameli Dr ..
Reza Sanjari Dr. ... shahab kamali ardakani dr ... behrouz sadeghi hariri dr ... Betul Dadkhah Dr. ... Hassan Mohammadi Dr ... Mohammad Sadadian Doctor ... Nasser Mehraban This article was useful for you? .. ... Average score of 4.2 / 5 .... The number of votes 227 is not yet registered {"Context": "http://schema.org", "Type": "CreativeWorkSeries", "Aggregateing": "" Type ":" Type ":" Agregateting "," Bestratating ":" 5 ":" 227 "," Ratingvalue "," Ratinging ".. "https://www.darmankade.com/blog/wp-content/uploads/2022/05/ JPG", "Name": "What is Repeated Pie Syndrome ?. Causes, Symptoms, Diagnosis and Treatment", "Description": "What is restless foot syndrome?. Causes, symptoms, diagnosis and treatment ”