What is a bodybuilder or body shame? The best way to deal with it

Most people pretend to accept different people with all small and big defects in their limbs and face, but the world is still full of criticism and judgments about people's appearance ... sentences like "You are not too narrow and this dress" or "if you eat less". With the phenomenon of shame from the body ...

Content List:

What is a chemical body?
Verbies Chemicals
- Weight
- Body Hair
- Age
- Attractive
- Shame on the body
- What to do to treat bodybuilding disorder?
- Repeatedly
wind shakes?

Being ashamed of the body or shame of the body means humiliating a person with negative and inappropriate criticism of the shape and size of their body. These strong criticisms of others, the media or the individual are done. Most people who are ashamed of the body are constantly obese or obesity ... In the meantime, the impact of media and social networks that delicately induces beauty standards cannot be underestimated .... The chemical body can be caused by a joke about what you eat or the amount of food you eat.
Usually close friends and family members do not recommend anything with bad intentions, but their opinions can be very important. They may notice the negative impact of questions like "Did you lose weight?" Or "you really want to eat all these foods" ... so we can be ashamed of the body because of inappropriate comments and negative criticism of the height, weight, shape and size of the body and generally the charm of people who can affect men and women.
The feeling of shame is caused by the body that the shape, size, and appearance of your body or face generally does not match the cultural and social stereotypes of the body..
One of the most common reasons that shames the body is strong criticism of people's weight.
You have to buy a plane ticket (to obesity) or not only be funny and pleasant. Instead, they cause one's mental abuse and feel bodybuilding ...

Read more: What is the motivation or mommy selected? The best way to deal with it

Body Hair

Another factor in the creation of a chemical body that has become gender talks about people's hair .... Unfortunately, the social and aesthetic view of the hair has divided the body into two unacceptable and unacceptable categories ...

who are not ugly in men's body, but women are obliged to clean the same part of the body ...

You've probably heard the sentence "past your age" at least once in your life ... This sentence is very negative and is known as the most destructive type of chemical body.

Classification of people based on their appearance is another factor that causes a chemical body. People who constantly comment on the appeal of others and their criteria are the criteria of beauty in the media make it easy to feel shame ...

This type of body shame is usually created when hiring and in some job advertising looking for a person with a lot of attractiveness in the face.
Read more: Agorafobia or Agrafobi? + Symptoms and treatment

Eat
maybe the purpose of most people who think about the volume of food is compassion but they enter the field that has nothing to do with them.

, of course, some people with constant blame for what they have eaten (eg sweets) make them feel ashamed of eating ... This is not a diet, but a purely psychological issue..
When beautiful standards were offered from the Western world to other parts of the world, it created a lot of discrimination ... For example, they had blond and naked hair that was a kind of beauty compared to curly hair and black hair ...

This has made anyone who is not in accordance with beauty standards and exposed to chemical body ... These days you are more or less witnessing this type of discrimination in the media that can seriously engage teens and young people with shame ...

More information: Prisoner Syndrome

Coverage

Unfortunately, social norms, as they decide on people's bodies, play an important role in how people dress. In the meantime, the fashion and fashion industry and its use in the media are increasingly due to the type of cover.

Side Effects of the Body

Unpleasant results inducing the negative sense of appearance, limbs and body are:
- Depression
- Low self -esteem
- Eat disorders
- Intense anxiety
- Emotional and psychological distress
- The desire to commit suicide and abuse of self
What is the way to deal with shame from the body?.
bodybuilding can be related to unhealthy behavioral patterns and mental health problems .. So there is a possibility of damage to physical health.
Be positive about the body's natural angles and love yourself ...

Talk to people who joke about the shape, size and appearance of their body, body or face and make them aware of their emotions .... In fact, by enduring this situation and stopping it, you encourage people to continue joking. Understand your negative thoughts about your body and turn them into positive and healthy thoughts ...
Be kind to yourself and give up your constant criticism ...

Instead of being sensitive to your face and body, focus on your other strengths..

Don't let the unrealistic social media compare to create an unexpected and negative image of your body.