Know the better knee injury in football

Although football is not a dangerous sport, the nature of the sport makes the players very harmful, especially in the football season .... Football is a high -intensity sport with twist, rotation and sudden speed .... 90 minutes football can put a lot of pressure on the footballers' knees, especially when the football shoes are nail or blade and prevent people from slipping on the grass surface.. However, this is the reason for many knee injuries to football that affect the ligaments .... While the studs prevent the player from slipping, the blow from the confrontation or rotation of the whole body is transmitted to the whole body and causes knee damage to football.. An image of a red shirt football player is injured in his right knee .... Here are some of the most common knee injury in football players: Cucumber ligament injury occurs when one or more ligaments are injured or torn to the feet .... There are a number of these ligaments inside the knee to stabilize and protect the foot against excessive stretching. The most common cruciate damage to anterior cruciate ligament (also known as ACL) .... In fact, after a lot of research, statistics show that of the 28 knee injuries by the Premier League players in the 2016-17 season, 17 were ACL injuries.. The reason for ACL injury to fear in the heart of football friends around the world is that it can require a six -month recovery period that can seriously disrupt players and managers' plans .... Learn more: The cause of the meniscus rupture or cartilage rupture is common among athletes .. Meniscus is a crescent cartilage located between the thigh and tibia.. This helps the knee to use the stress of running or walking as well as the knee balance ... This is called menisus .... Like MCL injury, small rupture also occurs due to knee screw while your foot is firm .... Personally, one of the best orthopedic specialists to get a fracture of each bone inside or around the knee may have a fracture .... Severe trauma such as: accident or accident causes more knee fracture. People with osteoporosis may only break your knees by walking the wrong way or falling.. Stock Exchange is a small fluid bag that pills knee joints and allows tendons and ligaments to easily burn on the joint.. These bags may be swollen and inflamed with excessive or frequent pressure from the knee .... However, some cases may require the treatment of antibiotics or aspirations, which uses a needle to eliminate excess fluids .... More: What is a knee gout?. + Treatment and prevention of tendonitis can affect physical activists ... Knee tendonitis or inflammation is known as patella tendonitis .... It is a traumatic damage to the tendon that connects the knee bowl to the foot bone.. The Patlar tendon works with the front of the thigh to open the knee so that one can perform, jump and do another physical activity.. Often known as knee blues, tendonitis is common among athletes who often jump. However, any physical person can be at risk of tendonite. The tendon tendon rupture is soft tissue that connects the muscles to the bones.. Excessive tendon rupture or tensile tension by the athlete or middle person involved in physical activity is not unusual ... Direct trauma caused by falling or trauma may cause tendon rupture .... Online advice with the best orthopedic specialists is the knee problems of the football team, the most common of which is ligament rupture and knee minitage, which attaches to the muscle like a bone band.. The cause of the knee injury in the player's football is suddenly standing or it is hard to jump.. Repeated rotation and change can cause the studs to rotate the knees relatively intense .... For example, hit the ground and make a quick rotational movement.. If your injury is serious in this respect, you should see an orthopedic specialist who can guide the doctor with an online advice from the doctor .... Learn more: Know Miastney Grace better! .. Treatment of knee injuries in football is obvious that any knee injury in footballers has its treatment.. But in some cases therapeutic strategies such as anti -inflammatory and painkillers, recurrent physiotherapy sessions and steroid injections, surgery, etc. are common .... Knee injury prevention methods of exercise to prevent knee injury in football must have a variety of exercises including strength, plastic and fitness.. Prevention exercises should be performed at least 20 minutes several times a week and specific exercise should be performed more than 30 minutes and several times a week.. Prevention exercises should begin before exercise before exercise and should continue during the normal season ... now get urgent advice for immediate online discretion .... Learn more from reservation from urgent advice: Pimfigos from recognition to knee injuries that are often asked to be in football is common in football? Knee injury is very common in football .... They can include illegal and contact injuries ... Unfortunately, due to rotation, rotation, planting and other mechanisms that endanger the knee during football, there is a risk of important knee injuries such as ACL rupture.. How can you know that the knee injury is serious? .. Symptoms of severe knee injury include: Unable to bend or straighten the knee, sudden swelling of the swelling in the joint .... How long does it take to recover after the knee injury?. The recovery time for mild torsion and elongation varies from 2 to 4 weeks .... However, about major injuries such as ACL rupture, it may take 6-12 months. Learn more: Know the most common autoimmune disorders .... This is what a player is more afraid of .... Since football is a high -intensity exercise, it can be difficult to knees as a high -intensity exercise and most injuries occur.. So strengthening exercises with balanced exercises and exercises is important to ensure strong articles .... Top doctors: doctor ... Afshin taheri azam dr ... ramin arjang do ... shahram shirvani boroujani | Doctor.. Morteza Ramazani dr .. Ramin Talebian khorasani dr ... amir hossein yazdani this article was helpful for you? ... an average score of 4.1 / 5 .... The number of votes 22 has not been recorded yet {"Context": "http://schema.org", "Type": "CreativeWorkSeries", "Aggregateing": "" Type ":" Collection ":" Collection "," Best Rating ":" Classification ": "https://www.darmankade.com/blog/wp-content/uploads/2022/09/headerfootball.jpg", "Name": Knee damage to football is better ",