How should parents deal with adolescent depression?

How should parents deal with adolescent depression?

Adult Depression is one of the concerns of many parents when they grow up .. So we have tried to examine the signs and symptoms of adolescent depression so you can help your best child ...

Understanding Teenage Depression

Adolescents can be very difficult. In many cases, teens' depression is much more common than we imagine.

Fortunately, depression is treatable and parents can help their child ... Love, guidance and support for adolescents can help them overcome depression and bring her life to the right stage ...

Is my teenager in depression?

Although there is sometimes expectation of adulthood abuse, teens' depression is something else. The negative effects of depression in adulthood are far beyond the mood Meliccholia ...

Depression can eliminate the essence of your adolescent personality and cause sadness, frustration or anger ...

  • School problem
    Depression can cause energy and concentration .... At school, this may lead to weakness in awareness, reduced scores or despair of school assignments in a positive student ...
  • escape and escape
    Many depressed teens run away from home or talk about escape ...
  • Low self -esteem
    Adolescent depression can stimulate and exacerbate the feeling of ugliness, shame, failure and inadequacy, so it has trouble with self -esteem ...
  • Smartphone Addiction
    Teenagers may take refuge in social media to escape their problems.
  • Violence
    Some depressed teens may become aggressive and violent ...

Depression in adults is also associated with a number of other mental health problems, including food disorders and injuries.. While depression can cause a lot of pain for your teenager and disrupt your family's daily life, there are many things you can do to help your child improve these emotions ...

Symptoms and Symptoms of Depression in Adult

Unlike adults who are able to search for help alone, teens only trust their parents, teachers or other caregivers to identify and help their suffering ...

But this is not always easy .... The first thing that teens with depression does not necessarily look sad ... Instead, the most prominent symptoms may include irritability, anger and turmoil ... Other symptoms of adolescent depression include:

  • Sadness or despair
  • Impact, anger or anger
  • Frequent cry
  • Standing from friends and family
  • Dost your interest in participating in activities
  • poor performance at school
  • Changes in eating habits and sleeping
  • Restlessness and Irritability
  • Feeling worthless and guilty
  • Lack of passion and motivation
  • Fatigue or Lack of Energy
  • Problem in focus
  • Painless Pain
  • Thoughts of death or suicide

Learn more: What is severe and acute depression?

depression in adolescents compared to adults

Depression in adolescents can be very different from depression in adults ... The following symptoms are more than adults:

  • Irritable or angry spirit
    As mentioned, the dominant state of depressed adolescents is usually irritable instead of sadness ...
  • Painless pain
    Depressed adolescents are often a problem for physical illnesses ....
  • Above some, but all people
    While adults tend to separate during depression, teens usually keep some of their friends at least ... However, adolescents with depression may communicate less than ever before, away from their parents, or become intimate with another group ...

depression in adults or growing pain? ..

If you are not sure that your teenager is depressed or this is just about "teenager" ... Note how long the symptoms have continued, how much their severity is and your teenager has changed compared to their usual condition ...

Sometimes Hormones and the stress of occasional and occasionally angry teens ...

Adolescents with severe depression, especially those with alcohol use or drugs , often think about suicide, talking or suicide ...

In the meantime, the number of worrying and increasing suicide is successful.
  • Talking or joking about suicide
  • Saying sentences like "I was better than death", "I wish I could have disappeared forever" or "no way"
  • Positive or romantic talk about death .... like: "If people can, people may love me more"
  • Writing a story and poem about death, death or suicide
  • perform reckless behaviors or many accidents that lead to injuries
  • Forgiveness of valuable real estate
  • Say goodbye like your last meeting with friends and family
  • Following guns, pills or other methods for suicide
  • More information: How are adolescent ethics?

    How to help a depressed teenager?

    Depression is very harmful if left untreated .... do your concerns in a lovely way without judging them ...

    Even if you are not sure they are depression, the behaviors and emotions you see show the problems that need to be resolved ... so it is best to start the conversation and let your teenager understand some of the symptoms of depression and these symptoms are concerned about you..

    Then ask your child to share what he or she has experienced ...

    how to communicate with a depressed teenager? ..

    1) Focus on listening, not speech

    After starting a teenager's talk, resist any criticism or judgment ... The important thing is that your child is communicating ...

    1) mild but follow -up

    If they refuse to talk to you at first, don't give up ...

    1) Acknowledge their feelings

    Even if his feelings or worries seem stupid or irrational to you, try to talk to your teenager about depression ... Benevolent efforts to explain why "things aren't bad" seem to be not taking their feelings seriously ...

    1) Trust your instinct

    If your teenager claims no problem ... but there is no explanation of the cause of this depression, you have to trust your instinct .... If the teenager doesn't talk to you, go to a trusted third party .... School counselor, a beloved teacher or a psychologist or psychologist ...

    1) Teenagers Depression Teenage: Encourage them to social communication

    • Depressed teens tend to get rid of friends and activities they have already enjoyed. Contact them and choose your teens
      Activities such as sports, after post -exercise classes, after school classes or a music class. The teenager may initially lack motivation, they feel better and open.
    • Increase voluntary activities
      Charity to others Anticoil and Enhancer Medications Self -esteem ... Help your teenager find what he or she is interested in .... If you accompany them in voluntary work, it can be a good experience ...

    1) Adolescent Depression In Adults: Prioritization of Physical Health

    • Physical and mental health is not separate from each other
      Depression increases due to inactivity, inadequate sleep and inadequate nutrition ... Unfortunately, teens are known to have unhealthy habits ... Fight ...
    • Move your teenager! ..
      Exercise is essential for mental health .... So get your teenager .... Ideally, teenagers need to have at least an hour of physical activity a day .... But you don't have to be bored and excite ...
    • Determine the restrictions of using the page Healthy fats, quality proteins and fresh products ...
    • Encourage them to sleep
      Teenagers need their optimal night performance for their optimal performance .... Make sure your teenager wakes late and gets rest ...

    1) Adolescent Depression: Know when to consult with experts

    Support and change in healthy lifestyle can make a lot of changes in depressed teens ... but this is not always enough ...

    • To your child, always choose your teens when choosing an expert or tracking therapeutic options ... Slow, look for a better option ...
    • Explore your options
      Talk to your adolescent therapeutic options for your teens ... The therapy is often a good initial treatment for mild to moderate depression.. During treatment, your teenage depression may disappear ...

    Unfortunately, some parents feel that they should choose antidepressants compared to other therapies that may be costly and long. Antidepressants also cause risks and side effects, including safety concerns for children and adults ... It has also been found to increase the risk of suicidal thoughts and behaviors in some adolescents and young people ... especially adolescents with bipolar disorder people with dipottics, or family history, or family history.

    • Thoughts / New Talks about Suicide
    • The move or action of suicide
    • Depression of the new type or worse
    • Anxiety new or worse
    • Irritability or restlessness
    • Cases of fear
    • Sleep problem ( insomnia )
    • New type irritability or worsening
    • Aggressive, angry or violent behavior
    • The action of hazardous behaviors
    • The Declaration or Behavior of Operations (Mania)
    • Other unusual changes in behavior

    1) Adolescent Depression: Support your teens through the treatment of depression

    As your depressed teenager gets behind, the most important thing you can do is let him know that you are with him to hear his talk and support ... Now, more than ever, your teenager should know that you have value, acceptance and care ...

    Understand him .... Life with a depressed teenager may be difficult and glamorous ... In some cases, you may feel tired, rejected, frustrated, worse, or other negative emotions .... At this time it is important to remember that your child has not deliberately chosen this behavior.

    as parents, you may notice that you have focused all your energy and attention to your depressed teenager and overlooked your needs and other family members. However, continuing your care at this difficult time is very important. Most importantly, this means achieving the required support ... You can't do everything alone. So get help from your family and friends ..

    don't suppress your feelings ... It's okay to feel tired, frustrating, helpless and angry ... Contact your friends, join a support group or go to a therapist.

    Stay with the family ... Do not prevent depression for adolescents trying to "protect" other children. Kids know what happens. When you don't know them, when you don't know them, they often lead to worse results. Stressful condition .. In addition, depression is usually caused by various factors .. So one of your loved ones is unlikely to be "responsible".

    In this article we have examined ways to deal with adolescent depression. For information on this, it is best to use consultant or psychologist ..

    Source: Help Help

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