Feeling rejected

### Social exclusion: In work situations, in the study environment, in the company of friends, etc., a person may make a mistake for any reason and be ridiculed or blamed by other people in that group, and these events cause him to feel rejected.. ### Family rejection: Parents who don't pay enough or appropriate attention to their children, don't fulfill the child's wishes properly, or don't even participate in family gatherings, all of them cause the children to feel rejected... ### Rejection from the relationship: Among the cases of being rejected from a relationship, we can mention untimely expression of feelings or not expressing feelings, hiding some important issues in the relationship, not paying attention to the wishes of the emotional partner, etc. All these things can be the basis of emotional distance between couples from each other. rejection They help... When you feel the fear of being rejected, instead of staying away from the crowd, try to connect with others because being alone and isolating increases this fear... When you feel that you are rejected in a group, evaluate your behavior in that group, this will help you find your weak and strong points in relationships and try to strengthen your strengths and reduce the weak points.. This is what humans naturally demand from others. do... Our desire to be accepted sometimes becomes so strong that we feel that our existence and survival depends on the existence and survival of others, of course, this feeling is sometimes true. Unlike animals, we are completely dependent on adults for physical survival, so physical rejection means death. It is natural that you cannot leave the baby alone and look for safety, shelter and food. It is better to say that every rejection creates a biological survival drive in us that is very real and powerful.

When you don't feel good in your romantic relationship or you think you have no place in this relationship, you have no value for your partner or even you are not accepted and finally you are constantly looking for validation and approval from your partner, ask yourself the following questions: 1.... Am I physically, mentally and emotionally rejected by my partner? 2... Do I try to approve my other person with my behaviors such as expressing feelings, showing excessive dependence, etc.? 3... Do I feel rejected by my family or friends as a child? Asking yourself these questions and answering them logically and finally finding a solution for each of them is the first step towards transformation... **The feeling of rejection** is so cruel that it can seriously damage your self-confidence and make you feel worthless. But if you explore this feeling honestly and recklessly through psychotherapy sessions, you will succeed in becoming aware of your inner and outer events and experiences, and then you can dynamically change your romantic relationships for the better. By participating in psychotherapy sessions, you can channel your partner's feelings of annoyance, frustration, and rejection into depersonalizing issues...things that can fuel your negative and limiting beliefs... Finally, skilled psychotherapists **Victorian Psychology Center**, can help you heal **childhood wounds** and give new energy to The factor of intimacy in your relationships.