Are you introverted? The causes and problems of introverted people and the misconception about them

what is introverted?

Introvementism is usually seen as part of an extrovert chain.

The introverted and extroverted terms were popularized by Carl Jung and later became one of the main parts of the theory of the big five (five basic characters).

causes of introverted or extroverted people

To get acquainted with the reasons for this personality dimension, you need to understand the role that your body physiology plays. At the physiological level, a network of nerve cells in the brain stem is called the Network Activation System (RAS) is responsible for regulating the level of arousal including awareness.

If you are facing possible environmental threats, RAS increases the level of arousal to be ready to cope with this danger. Everyone has a basic monitoring point in terms of arousal level ... Some people naturally have a higher setting point.

A psychologist named Hans Eisenk announced that these levels of arousal can be imagined as a continuous chain ...

• 5 % of people with minimum surveillance and have low stimulation levels..
• 2 people with high oversight, meaning they are likely to be aroused ...
• 5 % of people in the middle of the chain ...

People with introversion naturally have a high level of arousal. For this reason, they are looking for activities and environments that can escape excessive stimulation ...

who is an introvert?. What are the most important symptoms of introversion?

You may imagine the introverted person as a shy person who prefers to stay at home, not socializing ... but such a person can have different types of personality traits ...

1 .... Along with a large number of people finish your energy

Do you feel tired after spending time or want to go to a quiet place and just spend a long time? One of the most important features of introverted personality is that it should consume energy in social situations.

This does not mean that all introverts generally prevent social events. Many of them enjoy spending time with others ... but prefer to be close friends ...

1 .... Enjoy loneliness

You want to have a calm afternoon to enjoy your favorite hobbies ... activities such as reading, walking in nature or watching TV help you get your charging and energy ...

Of course, people who have introversion features don't spend all their time alone ... Many of them love interacting with their friends and acquaintances.

1 .... you have a small group of close friends

A common misconception about the moral characteristics of introverted people is that they do not like people ... Although they are usually not socially socially, they enjoy having a small group of friends, especially those who are intimate ... and are familiar.. People believe it is difficult to know

Many people consider being inappropriate to be introverted and even shy imagination. Some of these people may be really shy, but people should not be confused with shyness .... In many cases, people with this type prefer to choose their words carefully and not waste their time and energy for unnecessary conversations.