7 ways to control anger in ADHD

7 ways to control anger in ADHD

Dr. Mehdi Afshari
Dr. Mehdi Afshari
تهران
Anger is a natural part of human life... because it motivates you to make changes and deal with problems... but if you express it in unhealthy ways, it can damage your health, self-esteem and relationships.... Most people can control their anger, but it is usually difficult for people with attention deficit hyperactivity disorder (ADHD)...
What is meant by emotion regulation and anger control in hyperactivity? In the science of psychology, the ability to recognize one's emotions and those of others and coordinate the intensity of emotions or the so-called emotional response depending on social goals, objectives and needs is called "regulation of emotions and anger control", but it also means using different strategies such as talking to yourself, changing your perspective or predicting your emotions can even prevent you from controlling your emotions. can be helpful.. include being emotional, overreacting, showing off, being quick-tempered, and being overly sensitive.... Research shows that difficulty controlling anger, moodiness, and inability to control emotions is a natural need to better understand AD.. Anger control usually refers to 2 things: - Tendency to temper and irritability - Eruption of anger, so that the person cannot quickly return to the original state Children's anger in this situation does not fit the situation, it happens several times a week and lasts for some time.... The same symptoms are also observed in adults.... Sometimes the person's violence is only verbal.... but in other cases it may occur together with physical violence.... In most cases, people with attention deficit hyperactivity disorder have difficulty regulating their emotions without the presence of another underlying disease.... This disorder is not bipolar... What percentage of people with ADHD in Do they have problems controlling anger?.. About 70 percent of adults report a lack of anger or emotion control as part of ADHD.. Research shows that 70 to 80% of children with this disorder also have difficulty regulating their emotions. Approximately 30% of children suffer from severe anger problems, which are often accompanied by moodiness and anxiety. They are more prone to anxiety and depression than others during adolescence and adulthood. yes.. these solutions are: ### 1.... drug therapy Stimulant medications used to treat ADHD may help reduce irritability. In addition, selective serotonin reuptake inhibitors (SSRIs) and some antipsychotics have shown promising results, but more research is needed. Self-regulation training helps you learn specific strategies to manage anger in hyperactivity.... These trainings usually include: - Avoiding situations that cause anger - Determining specific limits and boundaries in order to avoid any conflict - Changing the positions of the trigger - Changing the way you look at annoying situations - Planning and organizing to avoid disappointment - Creating new reactions to anger ### 3... Cognitive behavioral therapy Cognitive behavioral therapy (CBT) is a psychotherapy approach based on identifying and changing unproductive thought patterns. For example, a therapist will help you: - Control your anger levels.... - Use calming techniques.... - Reframe thoughts that lead to emotional outbursts.... - Use social skills to solve problems in an appropriate way.... These strategies can be useful for people of all ages... ### 4... Child-centered play therapy Another type of therapy that can help children with ADHD is called child-centered play therapy. In this method, a trained therapist tries to use playtime as a way to connect with the child and help him process his inner feelings and experiences. Pediatrician in Tehran, internist in Tehran

مقالات دیگر از Dr. Mehdi Afshari

متخصص اطفال غرب تهران: بهترین دکتر کودکان و نوزادان - دکتر مهدی افشاری متخصص نوزادان، کودکان و نوجوانان

متخصص اطفال غرب تهران: بهترین دکتر کودکان و نوزادان - دکتر مهدی افشاری متخصص نوزادان، کودکان و نوجوانان

متخصص اطفال غرب تهران: راهنمای انتخاب بهترین دکتر کودکان، نوزادان و نوجوانان فهرست مطالب مقدمه: چرا انتخاب متخصص اطفال غرب تهران یک تصمیم حیاتی است؟ اهمیت نزدیکی متخصص به محل زندگی...

ختنه تخصصی در تهران | 02166602506 - دکتر مهدی افشاری متخصص نوزادان، کودکان و نوجوانان

ختنه تخصصی در تهران | 02166602506 - دکتر مهدی افشاری متخصص نوزادان، کودکان و نوجوانان

مقدمه‌ای بر ختنه تخصصی و مزایای آن تصمیم‌گیری برای انجام ختنه نوزادان در تهران یکی از مهم‌ترین و حساس‌ترین انتخاب‌ها برای والدین است. ختنه، به عنوان یک پروسه پزشکی رایج، صرفاً یک عمل مذه...

نوبت دهی دکتر کودکان تهران | 02166602506 - دکتر مهدی افشاری متخصص نوزادان، کودکان و نوجوانان

نوبت دهی دکتر کودکان تهران | 02166602506 - دکتر مهدی افشاری متخصص نوزادان، کودکان و نوجوانان

نوبت دهی دکتر کودکان تهران: راهنمای جامع رزرو فوری و آنلاین بهترین متخصصان اطفال اهمیت نوبت دهی دکتر کودکان در تهران و چالش‌ها یافتن و رزرو نوبت برای یک دکتر کودکان خوب در تهران یکی از اص...

جدول واکسیناسیون کودکان | دکتر افشاری (02166602506) راهنمای کامل و عوارض - دکتر مهدی افشاری متخصص نوزادان، کودکان و نوجوانان

جدول واکسیناسیون کودکان | دکتر افشاری (02166602506) راهنمای کامل و عوارض - دکتر مهدی افشاری متخصص نوزادان، کودکان و نوجوانان

جدول واکسیناسیون کودکان ۱۴۰۴: راهنمای جامع والدین، مزایا و نکات کلیدی مقدمه‌ای بر جدول واکسیناسیون کودکان ۱۴۰۴ و اهمیت ایمن‌سازی فعال جدول واکسیناسیون کودکان ۱۴۰۴ سندی رسمی و حیاتی است که...

علائم رفلاکس در نوزادان | تشخیص پنهان و درمان در غرب تهران 02166602506 - دکتر مهدی افشاری متخصص نوزادان، کودکان و نوجوانان

علائم رفلاکس در نوزادان | تشخیص پنهان و درمان در غرب تهران 02166602506 - دکتر مهدی افشاری متخصص نوزادان، کودکان و نوجوانان

علائم رفلاکس در نوزادان: راهنمای تشخیص، درمان و مشاوره تخصصی غرب تهران علائم رفلاکس در نوزادان: دلایل و اهمیت تشخیص زودهنگام مشاهده علائم رفلاکس در نوزادان یکی از شایع‌ترین نگرانی‌های وال...

درمان تب بالا در کودکان | راهنمای فوری، تشنج و تب ۳۹+ (غرب تهران) - دکتر مهدی افشاری متخصص نوزادان، کودکان و نوجوانان

درمان تب بالا در کودکان | راهنمای فوری، تشنج و تب ۳۹+ (غرب تهران) - دکتر مهدی افشاری متخصص نوزادان، کودکان و نوجوانان

درمان تب بالا در کودکان: راهنمای فوری و تخصصی برای والدین در غرب تهران تب بالا در کودکان: راهنمای والدین و ضرورت تشخیص سریع تب یکی از شایع‌ترین علائم بیماری در کودکان است و اغلب نشان‌دهند...

Influenza vaccine in Tehran Influenza vaccine injection in Dr. Mehdi Afshari's office 02166602506 - Dr. Mehdi Afshari, specialist in babies, children and teenagers

Influenza vaccine in Tehran Influenza vaccine injection in Dr. Mehdi Afshari's office 02166602506 - Dr. Mehdi Afshari, specialist in babies, children and teenagers

💉 Influenza vaccine in Tehran Influenza vaccine injection at Dr. Mehdi Afshari's office Introduction With the beginning of autumn and winter, many of us are worried about colds and flu. Every ye...

How to treat and prevent children's diseases in autumn?

How to treat and prevent children's diseases in autumn?

Autumn is a beautiful season with warm colors and pleasant weather, but it can be a time for children to get various diseases... Temperature changes, the start of the school season and less sunlight m...

Strengthening children's immune system in the fall to prevent disease

Strengthening children's immune system in the fall to prevent disease

Autumn is the season of climate change, and as the weather gets colder, children are more exposed to colds and respiratory diseases. In these days, strengthening the immune system of children becomes...

The best external syrup to strengthen children's immune system in the fall season

The best external syrup to strengthen children's immune system in the fall season

In the autumn season, it is especially important to strengthen the immune system of children to be more resistant to seasonal diseases.... The use of external immunity syrups can help this.... Here ar...

Symptoms of calcium deficiency in children

Symptoms of calcium deficiency in children

Calcium is considered one of the vital elements for the growth and health of children and its main role is in strengthening bones and teeth.. Calcium deficiency in children can slow down the growth pr...

The best supplement for calcium deficiency in children

The best supplement for calcium deficiency in children

Calcium is considered one of the vital elements for the growth and health of children, and its main role is in strengthening bones and teeth.. Calcium deficiency in children can slow down the growth p...

Pagedone
Resources
Products
©GCORP LLC 2025, All rights reserved.