5 tips to know before consulting with a psychiatrist
Referring to a psychiatrist can be anxious for the first time, but if you are already ready, it is effective ...
as a psychologist, I often hear my patients say they have been in a psychiatrist for many years.
So if you first want to see a neurologist, follow this to find out the expectations you need to find out about preparation and convenience ..
have your medical records and records
Ask you about medical and psychiatric background, so get ready with the following:
- A complete list of drugs plus psychiatric drugs
- A list of any psychiatric drug you may have tried in the past, including the duration of the drug
- Medical concerns and any diagnosis
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For questions a psychiatrist asks you
As soon as you enter the visit, the psychiatrist asks the cause of your visit .... This question can be asked in a variety of ways ...
- Well, what made you come here today? "
- "Define why?"
- "How is the mode?"
- "How can I help me?"
Maybe you ask an open question (especially if you don't know where or how to start) .... Remember that no answer is wrong and a good psychiatrist will help you during the conversation ...
But if you like to prepare in advance, share your experience with a psychiatrist and explain the goals you want to get treatment if you don't feel comfortable.
to experience different emotions ...
You might cry when you share your concerns, experience a weird feeling or different emotions, but remember that this is quite natural and good ...
Free sharing the story of life requires a lot of power and courage ... especially if you have been suppressed for a long time, it is emotionally boring.. Every standard psychiatric article has a paper towel box on the table so be comfortable and use it.
work together to create a new app for the future
Since most psychiatrists are prescribed, treatment options are at the end of the session .... Therapy can include:
- Medicinal Options
- Refer to Psychotherapy with a Psychologist
- The required care level, for example, if you have symptoms that require more care, find these appropriate treatment programs
- Suggestions such as initial testing before you start or talk about Talk ..
Read more: What is an individual counseling session?
Maybe the first psychiatry you are referring to is not suitable for you
Even if the psychiatrist guides the visit, make sure this psychiatrist is right for you ... Remember that the best way to predict success in treatment depends on the quality of treatment.
What to do after the first session
- Often after the first session, you have things to say to yourself that I wish to ask these questions ... Note these questions to ask at the next session ...
- If you quit the first session, remember how much you will have between the patient and the psychiatrist.) ...
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End of the word
Feeling disappointing to see a psychiatrist, but you do not allow this feeling to prevent and need the help you need.
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