What is Family Counseling or Family Therapy?

What is Family Counseling or Family Therapy?

Family therapy is a type of psychological counseling that helps family members to resolve conflicts and strengthen relationships.
This is usually done by a psychologist, social worker or psychiatrist. Family links and dealing with stressful conditions learns ...

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why do we use this method

Family therapy helps improve relationships with partners, children, or other family members.

  • Family therapy helps family members cope with a relative's mental illness (eg schizophrenia), but the person with schizophrenia should continue in their treatment, which may include medication, separate treatment or other treatment ...
  • In the case of addiction, family members can attend family therapy meetings and addicts are being rehabilitated at the same time ... Sometimes even if the addict is not pursued, family members can participate in family therapy ...
  • More information: Reality Therapy

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    Using family therapy can help any family conditions that cause anxiety, sadness, anger or conflict .... help you and family members have a better understanding of each other and learn the skills of approaching each other..

    Learn more: Music Therapy

    how to prepare

    You can ask your doctor to refer you to a psychiatrist or psychologist .. Members and friends recommend your experience based on their experience ...
    Before turn, see if this person is suitable for your family ...

    tutorial and experience:

    What is your educational and educational background? Have you received permission?. ... Have you received specialized training in the field of family therapy? What experience do you have in my family's problem?.

    Position and access

    :

    Where is your office? .. How long is your work? ... Are you available in emergency? ..

    Number and Duration of Meetings:

    How long does each session take? .. How often are the sessions scheduled? How many sessions do you have to expect?.

    More information: Game Therapy

    Cost and Insurance:

    How much is the cost of each session? .. does health insurance afford your service? Should I pay all the meetings in advance?. What is your policy on cancellation of the meeting?.

    What expected what was

    Usually in family therapy, several family members are collected for treatment, but one family member can also go to the therapist separately ...
    The duration of each session is usually 50 minutes to an hour ..... However, the gap between the sessions and its number depends on the specific status of the family and therapeutic recommendation.

    You can during the Family Therapy:

    • Assess your family's ability to solve the problem and express your thoughts and feelings correctly
    • Understand the role, rules, and behavioral patterns in the family to understand the topics that lead to the discussion and learn how to solve these issues
    • Family strengths, such as the importance of each other and family weaknesses such as hard trust,

    More information: aba Analysis of Applied Behavior

    Example: Depression

    Suppose your older boy is depressed. Family members do not understand or know what the best way to support him. Although you are concerned about your son's health, your conversation with a son or other family members will become a fight and feel angry and frustrated.

    Family Therapy helps you:

    • Carefully determine the challenges and how to manage family members
    • Learn new ways to interact and overcome inappropriate patterns.
    • set individual and family goals and try to achieve these goals

    More information: Therapy Group

    Results

    Family therapy does not automatically solve family conflicts or does not eliminate unpleasant conditions, but it helps you and your family to get to know each other better and teach you challenging situations skills ... It also helps the family understand the value of being together.

    treat the family with depression, anxiety and obsession.

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