What is therapy and how does it help us?

What is therapy and how does it help us?

Mohammad Pirizi
Mohammad Pirizi
Tehran
**There are different types of treatment, each of which can have different effects on different people.**
Counseling sessions can be useful for any person for many reasons... better self-knowledge, recognition of limitations, improvement of communication and social skills and.... are the reasons that prove the usefulness of therapy sessions... They themselves react in the past.... For example, the practice of mental concentration in the psychology center is a technique that is done today... the present moment.... Counseling sessions are like a short session, a journey that allows a person to find himself fully understand... have a high level, learn empathy and active listening, increase your self-confidence and...
Victory Center counselors can arrange the best program for you to achieve each of the above according to your personality and life process.
**The
Counseling sessions can be useful for any person for many reasons... better self-awareness, recognition of limitations, improvement of communication and social skills and.... these are the reasons that prove the usefulness of therapy sessions... reaction in the past... for example, mental focus training is one of the techniques available in psychology centers, which is done in many people today. It allows the person to know himself completely.
The goal of counseling is to improve your communication skills, such as to be able to express your opinions more easily in society, to have a high emotional intelligence, to learn empathy and active listening, to increase your self-confidence. At the Victory Center, you can arrange the best plan for you according to your personality and life style. You.
### Should everyone see a therapist?...
Most people regardless of their specific mental health issues can benefit from counseling to improve their lives, personal development, improve relationships or someone who can help you..no judgement...
**Treatment customers are crazy!** People who visit psychological clinics are not only crazy or weak, but they are so strong and understanding that they seek help from specialists who have studied the human psyche for personal and social growth and learning new ways of life. ### **Therapy sessions are just a verbal conversation between two people.**
Do you think you will encounter an inactive process in therapy sessions? Definitely not!... The activity of both people in therapy sessions always continues, and the client and the counselor talk to each other constantly, and sometimes the client has to do the things requested by the counselor in order to get closer to improving the situation.... Therapy has a dynamic path that identifies the problem in the first place, and the next step is to try to analyze the issues individually, which is targeted for each of them.
### ** To solve any problem, psychologists need solutions Offer to reach 100% result!**
We all should know that no psychologist or psychotherapist is a magician and cannot guarantee that he can solve a problem... Since some people expect a miracle, after a few sessions of psychotherapy that do not show the desired or evident result, they feel that they have wasted their time and money. Constantly created by people, stereotypes enter the public mind and can easily change people's perception of a series of issues.... Psychology is actually a detailed study of the psyche of people from different angles, so the idea that all problems are rooted in childhood is definitely false.. Prescribing drugs.**
Psychiatry has a wide range of specialties that provide counseling services and should never be confused with psychiatrists. Psychiatrist is a person who studied medicine and then acquired psychiatric expertise, who can prescribe medicine, and psychologists do not have the right to prescribe any kind of medicine.
### different types of treatment (psychotherapy)
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Cognitive Behavioral Psychotherapy (CBT)
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Cognitive psychotherapy
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schema therapy
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Psychodynamics
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Dialectical Behavior Therapy (DBT)
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Acceptance and Commitment Therapy (ACT)
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reality therapy and.....
Steps to choose the best therapist
If you see these things in the relevant consultant, you can take the best action.
4... Check whether your chosen consultant respects the ethical principles and the rights of clients in therapy sessions or not? Therapy intervenes, but in some people, according to the diagnosis of the relevant consultant, painful feelings and experiences are examined, and the person may experience unpleasant feelings and emotions for hours. Yes, it is better to choose a person who has a degree from the organization of the psychology system or who provides services under the supervision of a clinical psychologist... All the counselors at Pirij Clinic have fully complied with these rules, and you can choose the relevant counselor with ease in order to go on the path that leads to the desired result...
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