Physiotherapy of spinal canal stenosis

21 December 1403

Confirmed by Dr. Samane Abdullah Pour

The content of this article is only to increase the awareness of users. Before taking any action, consult the doctors of Afoz Roshan for treatment.

Sometimes, no matter how careful we are in doing activities, unpredictable events occur that cause serious and painful diseases. For example, congenital disease, increasing age, carrying heavy objects, fractures or cracks in the vertebrae due to accidents or falls increase the incidence of spinal stenosis. In some cases, the condition of the disease is so acute that home remedies are not responsive. Rather, non-invasive methods or physiotherapy for spinal stenosis should be used.

Ofog Roshan Physiotherapy offers treatment services for spinal canal stenosis with the help of its physiotherapists and equipped devices such as electrotherapy, ultrasound, traction, laser therapy, stretching exercises, etc. You can contact the experts of this clinic to book a free consultation.

In the following, we are going to examine the physiotherapy of spinal canal stenosis and explain the benefits of each method. So, if you are struggling with this condition and are looking for a definitive treatment, we invite you to follow our article to the end.

Physiotherapy of spinal canal stenosis

If home remedies or medication do not help in the treatment of spinal canal stenosis, you do not need to go for heavy surgery immediately. First, it is better to include non-invasive methods in your treatment plan with the doctor's advice. Afogh Roshan is the best physiotherapy in Saadat Abad, Tehran, which is ready to serve orthopedic and neurological complications.

There are different methods of treatment that the doctor considers according to the patient's physical condition, age and severity of the condition. But keep in mind that only treatment is not enough, but also life habits are effective in reducing or increasing pain. For example, how to sleep spinal stenosis is one of the important things that this category of patients should pay special attention to. In the following, we explained the methods in general in the table. Then we examine each one comprehensively.

Treatment method Treatment time in each session Description Stretching exercises 15-20 minutes Movements such as stretching the back, pelvis and strengthening abdominal muscles Ultrasound 5-10 minutes Reducing inflammation and improving blood circulation in the painful area Electrotherapy (TENS/EMS) 20-30 minutes Pain relief and strengthening muscles Traction 15-30 minutes to reduce pressure on nerves Manual therapy 10-15 minutes including massage and joint adjustment to increase flexibility Magnet Therapy 20-30 minutes, helping to increase tissue metabolism, laser therapy 5-10 minutes, improving tissues and reducing inflammation

Electrotherapy, electric currents and effect on nerves

Electrotherapy is one of the advanced and non-invasive methods of physiotherapy that is used to reduce the symptoms of spinal canal stenosis. In this method, electric currents are used to affect nerves, muscles and soft tissues. These flows are associated with increased blood circulation. By performing this treatment method, we will see reduction of pain, inflammation, improvement of muscle function and strengthening of tissues. But before physiotherapy for spinal canal stenosis, you should pay enough attention to the following.

Physiotherapist consultation: Laser is performed in two forms, low power and high power. The severity and type of flow is determined by the doctor after the necessary examination.

Treatment duration: Physiotherapy treatment requires at least 10 sessions. Of course, this issue is different for each person according to the type and severity of the disease. The duration of using this device in each session is between 15 and 30 minutes.

Possible interactions: Burley electrotherapy of patients using cardiac pacemakers should be done with extreme caution.

Ultrasound therapy and penetration into deep tissues

We use ultrasound therapy to produce ultrasonic waves in physiotherapy. These waves increase blood circulation, reduce inflammation, muscle spasms and accelerate tissue regeneration. The power of ultrasonic waves is so high that it has the ability to penetrate deep tissues and this ability improves the performance of the musculoskeletal system. The effectiveness of this treatment method can be mentioned as follows.

Pain reduction: Ultrasonic waves affect nerve receptors and reduce pain significantly.

Inflammation reduction: Ultrasound heat in the muscles and tissues of the spine significantly reduces inflammation.

Improving tissues and increasing range of motion: People with spinal canal stenosis are faced with a severe decrease in range. But with sound waves, the flexibility of tissues, ligaments, muscles and range of motion increases.

Accelerating recovery after surgery: If you have had surgery for spinal stenosis, you can use ultrasound to speed up healing and wound healing.

It is strictly forbidden to use this treatment method in the area of infection and wound. Also, this method is not recommended for pregnant women.

Laser therapy and tissue improvement

Laser therapy, as one of the most advanced treatment methods in physiotherapy, has been able to find a special place in the management of problems caused by spinal canal stenosis. Using high-energy light rays, this technique helps to reduce inflammation, relieve pain, and stimulate the regeneration of damaged tissues. Unlike invasive methods such as surgery, laser therapy is safe, painless and non-invasive and can be part of a comprehensive treatment plan for patients.

Using this method improves the blood circulation in the body and transfers the necessary oxygen to the body tissues, which also removes the accumulated toxins. By doing this treatment, the range of motion of the spine increases. Before the treatment, the doctor or physiotherapist determines the severity of the disease and the exact location of the injury using imaging methods such as MRI, and then the necessary investigations and measures for treatment are carried out.

Traction, opening the space between the vertebrae

In the traction method, controlled traction is done on a specific area. This stretch helps a lot to open the space between the vertebrae. On the other hand, it reduces the pressure on the nerve roots. It also reduces compression and increases mechanical stimulation of blood supply to the surrounding tissues. In many cases, by performing traction, surgery can be removed from the treatment options in general.

In this method, the patient is placed lying down or sitting on a special bed. Then the device is connected to the desired area with precise settings. The tension starts slowly and the pressure increases little by little. The number of sessions depends on the patient's condition. But its duration is between 15 and 30 minutes.

But before doing traction, you should pay attention to important points. Traction should be performed by a specialist. The amount of stretching should be adjusted based on the individual's condition to prevent possible injuries. In case of severe pain, the treatment should be stopped.

Stretching exercises, increasing flexibility

Some people think that treatment in physiotherapy is only done by machines. But stretching exercises in physiotherapy for patients with spinal canal stenosis is considered a non-invasive and effective way to reduce symptoms.

In addition to strengthening the supporting muscles of the spine, these exercises also improve the flexibility and range of motion of the joints. But during training, you must observe three important principles:

sustainability and continuity
Making movements in a controlled and calm manner
Focus on breathing

For example, pay attention to hamstring stretching exercise:

First sit on the floor and straighten one leg and bend the other.
Slowly bend towards the straightened leg and grab the toes.
Stay in this position for 15 to 20 seconds and then repeat on the other leg.

Doing this exercise helps to increase the flexibility of the muscles on the back of the thigh and reduce the pressure on the back.

Manual therapy, reducing pressure on nerves

Manual therapy or manual therapy is one of the specialized and effective methods in physiotherapy, which is used to reduce symptoms and improve the condition of the spine. This method is designed for patients with spinal canal stenosis, to reduce pressure on nerves, improve joint movement, and reduce pain.

Manual therapy is divided into mobilization, MC, manual stretching, deep massage therapy and point pressure. Performing this procedure should be done after MRI examination and careful examination of the patient. It is also forbidden to make sudden movements for people suffering from spinal canal stenosis. On the other hand, it is better to combine manual therapy with other methods such as electrotherapy, ultrasound and strengthening exercises.

Treatment of spinal canal stenosis in Saadat Abad Physiotherapy Clinic

If you feel numbness, tingling in the lower area, as well as severe pain in the back, see a doctor as soon as possible. Because there is a high possibility of complications of spinal canal stenosis. Also, incontinence in urine and feces is one of its important causes. In this situation, we recommend that you abandon even the best home treatment for lumbar canal stenosis and consult a doctor immediately. Accelerate the healing process by performing non-invasive methods.

Afq Roshan is the best physiotherapy clinic in Saadat Abad, Tehran, which provides spinal canal stenosis treatment services with the latest equipment. You can call 02188686800 to book a free consultation. Also ask your questions. Experts will definitely answer as soon as possible.

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