High blood pressure and its treatment

Dr. Bahman Pouragadham
Dr. Bahman Pouragadham
Tehran
High blood pressure =========================== Hypertension is a disease in which the blood pressure is higher than normal, i.e. 120/80 mm Hg, this disease is known as a silent killer, because in many cases its symptoms do not appear, but still in very high blood pressure and at the dangerous level, some symptoms such as fatigue, blurred vision, blurred vision, snoring, blurred vision, palpitations, dizziness, breathing problems, irregular heartbeat occur and may even... He goes into a coma. For a free consultation and call, please click on the **best dentist** link... Blood pressure treatment methods ### Lowering high blood pressure with barley Oats contain various nutrients, minerals and vitamins and can be considered as a healthy breakfast.. Oats support heart health, reduce the risk of weight gain, reduce the risk of diabetes and regulate blood pressure. ### Treatment of high blood pressure using cinnamon Contrary to popular belief, cinnamon lowers blood pressure. According to studies, consumption of cinnamon can reduce high blood pressure caused by high blood sugar. Note that medicinal use of cinnamon should only be done under the supervision of a doctor because it can interact with some of the medications you are taking and cause unwanted side effects. #### Take a deep breath Deep breathing reduces stress... Meditation and deep breathing can activate the parasympathetic nervous system, which helps lower heart rate and blood pressure. In one study, participants were asked to either take six deep breaths for thirty seconds or to sit comfortably for thirty seconds... Those who breathed deeply had lower blood pressure than those who just sat. #### Treatment of high blood pressure with garlic Garlic has the effect of lowering blood pressure and can be useful for people with high blood pressure along with other natural treatments. Research shows that people who consumed garlic daily for 12 weeks experienced a ten percent reduction in blood pressure.. Garlic should be consumed raw, and cooked garlic apparently has no effect on lowering blood pressure.. To increase blood pressure... polyene is a sulfide that is converted into a gas called hydrogen sulfide by red blood cells, and causes blood vessels to dilate, and with this mechanism, helps to lower blood pressure. #### Eat foods rich in calcium Diets rich in calcium are associated with healthy blood pressure levels. Get calcium through dark leafy vegetables as well as dairy products. #### Treatment of high blood pressure with fish oil Fish oil is rich in omega-3 fatty acids....Omega-3 has anti-inflammatory and anti-coagulant properties and therefore plays a role in lowering blood pressure....Of course, the amount of omega-3 fatty acids is not the same in all fish or edible nuts and seeds....Fatty fish such as salmon and large salmon...Walnuts, flaxseeds and canola oil are also good sources of fatty acids..They are omega-3. ##### Weight loss If you are overweight, losing weight can have a big impact on your heart health... This method is used as a natural way to treat high blood pressure. ##### Eat foods rich in magnesium Eating a magnesium-rich diet is a recommended way to prevent high blood pressure... You can include magnesium in your diet with beans, chicken, dairy products, vegetables, dairy products, meat and whole grains. ##### Eating berries Another natural treatment for high blood pressure is the consumption of berries. Berries are rich in polyphenols, which can help lower blood pressure and the overall risk of heart disease... When drinking tea, you should replace sugar and sweets with dried berries.
Bahman Hossein Pouragadham health health
- #### previous Ash and its properties - #### Next Black seed oil and its properties
#### Related content.....
### Treatment of sprained neck Health
### Fatal drug interactions Health
### Nutrition during pregnancy Health
### Excreting kidney stones with food Health
### Brain and foods harmful to the brain Health
### Dimples under the eyes and how to fix them at home Health
No comments have been registered. Write your comment Cancel reply

مقالات دیگر از Dr. Bahman Pouragadham

Anger control strategies

Rage ================= Anger is a completely natural emotion, usually healthy and human....but when it gets out of control and becomes destructive, it can cause problems....problems in your personal...

Home Remedies for Seasonal Allergies

Seasonal sensitivity ========================= Seasonal sensitivity or seasonal sensitivity is one of the most common sensitivities that are usually observed in spring, summer and autumn when pla...

Disadvantages of using mobile phones for children

Mobile phone ============================= Children all over the world use cell phones to do various activities.... Some children play on cell phones, some talk to their friends for hours, and ot...

How to lower body temperature

body temperature ====================== The hypothalamus and the autonomic nervous system keep your body one or two degrees above or below normal body temperature....however, there are times when...

Ways to increase self-confidence

The first and most important way to increase self-confidence is to believe in yourself...that is, accept that you can become a confident person.. Confidence =========================== Having high...

Anemia and its treatment

Anemia is a condition in which the number or size of red blood cells or the amount of hemoglobin in the blood decreases and the exchange of oxygen and carbon dioxide between the blood and cells is dis...

Insomnia and its treatment with food

Insomnia ======================= Comfortable sleep is one of the most important factors in maintaining health....More interestingly, it has a direct relationship with the foods you eat when you...

The correct way to raise a child

Children's education ======================== Education of children has always been one of the biggest concerns of most parents.... Some parents like to make up for what they did not get in childh...

Blood fat and its treatment with food

High blood fat =========================== High blood fat means that there are large amounts of fat in the blood....These fats include cholesterol and triglycerides....These fats are important for...

Dimples under the eyes and how to fix them at home

Dimples under the eyes ========================== Dark circles under the eyes are usually one of the common problems among women and men.. This blackness, often accompanied by puffiness, makes a p...

Foods you should eat daily

There are foods that our body needs daily... The right foods ============================= There are foods that our body needs on a daily basis....it's best to eat these foods daily and use them....d...

Excretion of kidney stones with food

Kidney stones ======================= Kidneys are important organs whose job is to excrete compounds and waste materials through urine... Since these organs play an important role in the blood de...

Pagedone
Resources
Products
©GCORP LLC 2025, All rights reserved.