Treatment of obesity and overeating with psychology and brain science

Treatment of obesity and overeating is very important and necessary considering the statistics of people who suffer from these disorders in the world.. Statistics show that 60% of Americans aged 20 and older are overweight and a quarter of them are considered obese.. Obesity and overeating can have a direct relationship with stress and anxiety.. Various diseases such as increased heart disease, stroke and high blood pressure. There is no specific treatment for obesity and overeating.. But these disorders using psychology Thinness can be controlled... **Obesity and What is binge eating?** Obesity is a medical condition that occurs due to an excessive accumulation of fat in the body and can have negative effects on a person's health.. To determine whether a person is obese or not, the body mass index or BMI is usually measured.. BMI is a measure of weight in relation to height and if it is higher than 30, it indicates obesity and overweight in the United States per year. eat Bigger meals with more calories than the body needs... Various factors affect obesity and overeating, including genetics, lifestyle, psychological and environmental factors, physical activity and access to high-calorie foods... Obesity and overeating, in addition to causing various physical diseases, cause depression and lower self-confidence, but how does obesity and various self-confidence cure? And what are the ways to treat these disorders?.. ### **3 important reasons for obesity and overeating** Obesity is a chronic and complex disease that can be caused by many reasons.. Obesity is not the only result of overeating and other factors such as genetics and physical health of a person can also affect this issue. Genetics can have a great effect on people's obesity pattern and lead to overweight.... Genetics determine appetite, body metabolism, ability to store fat such as eye color, height and color of people... That's why some people are more prone to obesity due to their genetics.... Some specific genetic diseases, such as Prader-Willi syndrome, cause morbid obesity.... #### **Physical activity** Lack of physical activity in daily life can be one of the most important factors of obesity. Today, people's lifestyles have moved towards more activities, which include the least physical activity and this causes many physical problems. Every adult should have 30 minutes of aerobic activity daily, which includes cycling or brisk walking. Another factor affecting obesity and overeating is environmental factors... Some people's lifestyle and diet may cause them to gain weight... For example, American people use a lot of fast food and have a sedentary lifestyle that increases the risk of obesity. Obesity and overeating are considered... Psychology plays a very important role in the treatment of obesity and overeating by dealing with the psychological factors of obesity and overeating... In psychology, there are different ways... which lead to the correction of the behavior of this group of people... eat and their body, identify and correct.... This therapy increases self-esteem and improves the health of the person in the body image. Show the challenging situations of children.. Teenagers who suffer from obesity and overeating; Family help in the treatment process can have a positive effect. The family should encourage their child to have healthy eating patterns and habits and increase the level of physical activity... but its effect is also better and more certain... 7.... **TDCS:** Another method used in psychology to treat obesity and overeating is electrical stimulation of the brain or TDCS... which tries to change the brain to healthier patterns with various types of electrical stimulation such as positive stimulation, negative stimulation and false excitability.... If obesity and overeating cause problems and mental disorders; It can be treated by referring to a psychologist... Treatment of depression can also have a positive effect on the treatment of obesity and overeating... **Dangers of obesity** Obesity and overeating can have harmful and destructive effects on your body and mind, and if you have this problem, you should be treated immediately.. To prevent other diseases.... Obesity increases the risk of chronic physical diseases such as heart disease, stroke, type 2 diabetes, high blood pressure, certain types of cancer (such as breast, colon and kidney) and respiratory problems.... Obesity reduces the quantity and quality of human life due to the physical and mental problems caused by it. It increases the risk of death in these people.. that obese women may experience disturbances in menstrual cycles and abnormal pains.. In addition to physical problems, obesity can cause depression, anxiety, low self-confidence and dissatisfaction with the body.. Obese people are usually rejected by society and this can affect people's lives, jobs and education, and cause them to feel isolated and even commit suicide.. Treating obesity and overeating can be challenging.. because this disorder In addition to physical problems It also causes mental problems... Obesity has various reasons and if you don't have a proper lifestyle and diet; There is a possibility of getting this problem.... Dr. Bayat's psychology center has experienced psychologists who can help you with the best psychological methods to lose weight.... Dr. Hossein Bayat has set up this psychology center to help people with all kinds of mental disorders.... **Frequently Asked Questions** **1\_ What is the difference between obesity and overeating?** Obesity is a medical condition that occurs when there is an excessive accumulation of fat in the body.. While overeating is called excessive energy consumption and can cause obesity and overweight... **2\_ What factors affect obesity?** Various factors affect obesity and overeating, including genetics, lifestyle, psychological and environmental factors, physical activity, and access to high-calorie foods. Cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, acceptance and commitment therapy (ACT) and family therapy are different methods of treating obesity and overeating with psychology. **4\_ What physical problems can obesity cause?** Obesity increases the risk of physical diseases such as heart disease, stroke, type 2 diabetes, high blood pressure, certain types of cancer (such as breast, colon, and kidney), and respiratory problems.