1 ... Treatment of nausea with dietary change

Making small changes in the diet can help relieve nausea .... having a diet that easily digestion reduces stomach nausea and nausea ... For example, you can add foods such as bananas, rice, apple sauces, crackers or cooked potatoes to your diet ... (GERD) Do not have nausea.

doing physical activity, especially yoga, can help reduce nausea and vomiting. Studying people undergoing chemotherapy shows that yoga exercise with anti -secret drugs can increase the effectiveness of these drugs.

More information:

Diarrhea and Nausea Mode during pregnancy

1 .... Drink a lot of water

Dehydration can cause many symptoms, including headaches, nausea and fatigue. Therefore, staying hydrated is essential for the body ...

• Mineral water
• Vegetable juice
• Coconut water
• Smoothies containing electrolyte

If your nausea is not reduced with the above strategies, we recommend that you immediately refer to a gastrointestinal specialist.

Treatment of Severe Nausea

Severe nausea often occur due to pregnancy, chemotherapy or after surgery ... To reduce severe nausea, we recommend seeing your doctor.

Treatment of Nausea of ​​Child

can do the following steps to stop nausea in children:

• Consider a balanced diet for your child .. But don't force them to eat ...
• Eat simple foods such as white rice, potato puree and toast in your diet ...
• To eliminate complete nausea, eliminate fatty, fried and sweet foods from their diet ...
• Encourage them to eat slowly and get tired ...
• Strong them from doing physical activity immediately after meals.
• Add foods such as fruit juice, soup, vegetables and fresh fruits to compensate for the baby's body water deficiency ...
Carbonated drinks such as drinks or caffeine and tea out of your diet.

Stress Nausea Treatment

Stress is one of the most important causes of nausea among people. Stress -related nausea can be thoroughly treated by regulating diet, stress management techniques and medications ... Actions you can take to reduce nausea caused by anxiety and stress:

• Use Mindfulness and Meditation Techniques to Reduce Stress
• Use relaxing techniques such as deep breathing and progressive muscle relaxation
• Get Cognitive Behavioral Treatment (CBT) to reduce stress.
• Use biofeedback treatments
• Do physical activity and exercise be performed
• regime change
• Lifestyle change like setting up sleep
• See your doctor if necessary
• Use therapeutic methods

nausea treatment of food burnout

Post -meal nausea is usually not worrying and often resolves after a few hours or days ... Diet change, water consumption and rest can reduce symptoms of nausea .... However, if you have nausea after eating or if your nausea is a vomiting, severe abdominal pain or confusion ...

More information: Nausea Treatment of Ovening with 10 Practical and Fast Methods at Home

Treatment of Nausea after smoking

Nausea after smoking and hookah can be caused by various factors such as over -consumption of nicotine, stimulation of the digestive tract, inhalation of toxic substances or sensitivity to tobacco compounds.

Avoid smoking ...

In the open air ...

Drink to toxins from the body, water or transparent liquids..

Avoid stimulant foods such as spicy foods.

Avoid smoking with an empty stomach.

Avoid cigarettes and hookahs with alcohol drinks.

Use non -prescription drugs such as antihistamines (antihistamines).

If you have symptoms such as severe nausea, allergic reaction, dizziness and severe heart rate, see your doctor.

Post -drunken nausea treatment

Drinking too much fluids, especially water, resting and taking non -prescription medications, can help relieve nausea, vomiting and other hangover symptoms. Keep in mind that severe nausea after drunkenness can be one of the symptoms of alcohol poisoning.

Summary

Nausea is a feeling of vomiting. Nausea is a common symptom in the body and can occur for a variety of reasons, including gastrointestinal disorders, infections, diseases, pregnancy, medication and even psychological factors such as stress and anxiety ... In this article we examined the types of nausea treatment.

If your nausea lasts for a few days or results in vomiting and dizziness, we recommend referring to an internal expert ..

Frequently Asked Questions