Amazing effect

Neurofeedback as an innovative tool has a significant impact on athletes. This technique actually helps to record and analyze the electrical activity of the brain and through immediate feedback allows athletes to have more control over their mental states. Self-awareness about their mental state. It helps to improve the performance of athletes in competitive situations and manage stress and anxiety caused by competition. It is recorded and shown to the person in real time. The purpose of neurofeedback is that the person can use this information to change brain patterns and improve their mental and emotional performance. .... **6 positive effects of neurofeedback on sports performance** The effect of neurofeedback on sports performance has been proven and according to research and studies; This technique can help improve several aspects of sports performance... Although neurofeedback is known as a treatment method for all kinds of mental disorders, the use of this treatment method is also very effective in improving brain function... In the following, we will examine 6 positive effects of neurofeedback on sports performance... ### **1 Strengthening concentration and attention** One of the effects of neurofeedback on sports performance is its ability to improve the concentration and attention of athletes. By using neurofeedback, athletes can learn how to regulate their brain activities and reach optimal states for concentration... Improving concentration and attention can have a significant effect on increasing the performance of athletes and lead to their success... ### **2 Reducing stress and anxiety** Neurofeedback can help reduce the level of stress and anxiety in athletes. This stress reduction leads to improved sports performance, because athletes can better focus on their activities and control their emotional reactions.. Reducing and treating stress and anxiety with neurofeedback is one of the most common and best possible ways and has deep and long-term effects on people.. in which a quick and immediate reaction is necessary... Being fast in athletes is one of the characteristics that can improve sports performance and prove the effect of neurofeedback on sports performance... ### **4 Strengthening the ability to manage fatigue** Fatigue can be considered one of the weaknesses of athletes; But neurofeedback can help athletes manage fatigue.. By optimizing brain activity, athletes can better deal with fatigue and record better times in training and competitions... ### **5 Increasing self-confidence and the effect of neurofeedback on sports performance** Training with neurofeedback techniques can help increase the self-confidence of athletes, and increasing and improving self-confidence can increase the effect of neurofeedback on sports performance. By improving physical and mental abilities, athletes gain more self-confidence and this leads to improved performance... ### **6 Improving sleep quality and recovery** Neurofeedback helps athletes to have better sleep quality, which also leads to faster and more optimal recovery.. Proper sleep quality is vital for improving sports performance.. Even treating sleep disorders with neurofeedback is possible, and neurofeedback can lead to improved sleep quality by removing negative thought patterns... **Summary** Neurofeedback not only helps to improve performance in sports fields, but can also act as a tool to prevent mental and psychological injuries caused by competitive pressures.. Its techniques have recently attracted the attention of many doctors, patients with mental problems and people who seek to improve brain function.. For this technique, you need people who are experts in the field of neurofeedback therapy.... Use treatment in the best available conditions.... **Frequently asked questions about the effect of neurofeedback on sports performance** **1\_ Neurofeedback plays a role in the treatment of what disorders?** Neurofeedback is effective in treating stress and anxiety, treating ADHD, improving concentration and cognitive function, and treating sleep disorders. **2\_ What is the effect of neurofeedback on sports performance?** Strengthening concentration and attention, reducing stress and anxiety, improving reaction time and increasing self-confidence are the effects of neurofeedback on sports performance.