What is the waist or backpack? ... how to treat these conditions? .. Can you just get rid of your waist? In this article from the Journal of Therapy, we will examine it thoroughly .... The lumbar spine, also known as kyphosis or goose, is a type of disorder in which the spine in the upper back has excessive curvature.. The upper part of the waist or chest area has a minor natural curvature .... The spine is naturally bent in the neck, the upper back and waist, which helps to absorb impact and weight of the head.. The lumbar spine occurs when this natural arch is larger than usual .... A person who has a back spine has a certain bump on top of the waist that may look remarkably round or out when you look at it .... In addition, people with lumbar spine often walk the two and bend their shoulders forward. The back spine may put a lot of pressure on the spine, which can cause pain.
In such circumstances, it is best to see an orthopedic specialist or ask your orthopedics online consultation with an orthopedic specialist .... The back spine contains a variety of situations, including situations, Shorman and congenital: What is the cause of the lumbar disc and how can it be treated?. Types of lumbar spine are generally divided into three main types, including: mood kycupus is usually a mood kycupus that usually occurs in adulthood .... Keeping, standing or sitting in an inappropriate position and lowering the head and shoulder causes ligaments and vertebral muscles (spine bones).. This elongation causes the beads to get out of their normal state and cause a round appearance in the spine.. These conditions usually create a bending that is flexible, meaning that changing the body's condition causes changes in curvature.. This disorder often occurs in adolescents and affects the girls mostly .. Usually does not cause any pain .... Kyphosis Scheuuermann ') Another type of back spine.
Schuraman is a Danish radiologist who first identified this condition .... This type of lumbar spine occurs when the vertebrae are different.. In this disorder, the vertebrae are three corners or in V -shaped .... In these conditions, the triple vertebrae bend forward and remove the spine.. Kims Shoreman: It often appears in teens and affects boys more than girls .... This can be more severe than the status quo, especially in people with average weight.. It creates a rigid and unpredictable curvature so that the change of position cannot change this curvature .... It may be very painful, and this pain is exacerbated, especially when you work for a long time, sitting or sitting .... Symptoms and treatments of congenital university applied treatment of congenital condition you are born .... People with congenital kyphosis are born with spine who have not grown properly before birth .... During this disorder, the vertebrae instead of normally separated ...
To prevent curvature from exacerbation, it usually requires surgery at an early age. It may be associated with other congenital defects affecting the heart and kidneys.. How common is among children to get the best orthopedic specialists?. The back is about 1.5 to 5 % of children in school (ie about one out of every 5 children have this disorder, or in the United States, 1.2 million children have this complication) .... Overall, the lumbar spine is diagnosed in most cases between ages 2 and 5.. Lumbar and waist is one of the most important symptoms of spine: neck pain and home medications + Symptoms of neck pain behind the cushion due to its cause and type.. Usually the main symptoms of this complication are the appearance of back and low back pain ... In general, the most common symptoms and symptoms you may experience are: bending forward head at the shoulder height ... Feeling tightening and drying of the waist in a completely smooth pain ... lead to excessive curvature of the spine .... Mild compressive fractures usually do not cause significant symptoms.. Vegetables are conditions that make the bones thinner and weaken.
This disorder can dramatically increase the likelihood of compressive fractures. The ecosystem is often more common in older women and people who have consumed corticosteroids for a long time .... Disk erosion or degeneration: The discs are soft and circular and act as a shield between the spine .... As you get older, these discs dry and shrink, which often exacerbates the spine.. Some syndromes: Children in children may be associated with specific syndromes such as Donzaros and Marfan Syndrome .... Cancer and Cancer Treatment: Spinal tumors (whether cancer or not) can weaken the vertebrae and cause vertebrae in compressive fractures.. Cancer treatment (such as chemotherapy and radiation therapy) may also have a similar effect on the vertebrae .... Ankylosan Spondylitis: This disorder is an inflammatory arthritis that often occurs early in adulthood and increases the likelihood of lumbar spine.. Muscle dystrophy: This genetic disease weakens muscles (including muscles around the spine) ..
Age: Another factor involved in the back spine is age ... According to doctors, with age and bone density begins, more pressure on the spine disc.. Repeated pressures can cause the spine to bend forward .... get more information: heel throat and ways to get rid of this treatment for pneumonia ... If the waist to toe is mild to average, your doctor may recommend that you take specific medications, including painkillers: If non -prescription drugs such as acetaminophen, ibuprofen or sodium naproxen can be more effective.. Osteoporosis: Bone reinforcement drugs can prevent spine fractures (which can exacerbate kymphus) .... Brace or adolescents with mild to moderate kyphosis may need to use a brace ... Brace should be used during bone growth .... Brace prevents lumbar spine.. Using a brace may initially make the person's range of movement slightly limited ... However, most people get used to using it after a while ...
In general, modern Yis are designed to be comfortable with them. So you can participate in a wide range of physical activity with them .... In these circumstances, one should use a brace to stop the spine growth (usually about 1 or 2 years old) .... Usually the use of brace is not recommended for adults whose growth has stopped because this treatment cannot correct the spine position in these people .... Physiotherapy If the back hint causes you pain, physiotherapy can help relieve this pain .... In this case, the therapist teaches you exercises that strengthen the central muscles and lumbar muscles and help improve your body condition.. Learn more: Laipical lectures, symptoms and symptoms of surgery If kyphosis can cause severe pain or other symptoms that interfere with your daily lives, surgery can be effective in relieving these symptoms.. The surgical process can reduce the curvature created on the waist to relieve symptoms ...
Doctors recommend spine surgery to people with the following conditions: Shoreman's congenital kymposus with more than 2 degrees Celsius who still have low back lumbar fusion is the most common surgery used to correct back spine.. The surgical process in itself takes about 2 to 4 hours and often needs to be hospitalized for three to four days ... The full recovery period is usually 2 to 4 weeks at home .... The surgeon performs the spine while the patient is under general anesthesia.. There are various techniques for this surgery that the doctor recommends the proper health and shape of the body depending on the location of the beads, which should be welded.. For more information: which medicine is useful for lumbar disc ... In general, this process includes: Cutting: To achieve the desired vertebrae, the surgeon causes a shear surgeon, which often develops in the middle of the spine, causing the bones and muscles of the spine to be exposed.
Bone Transplant Preparation: Bone transplant that leaves two vertebrae may be taken from the bone bank or from the patient's own body (usually from the pelvis).. If the patient's bone is to be used, the surgeon creates a shear on the pelvis, eliminates a small part of it and then closes the cut .... Foundation or welding: For permanent welding of the vertebrae, the surgeon places the bone transplant between the vertebrae.. Sometimes metal plates, screws, or rods are also used to hold the vertebrae when bone transplant improvement. In some cases, the surgeon uses an artificial substance instead of bone transplantation.. These synthetic substances strengthen bone growth and accelerate the process of pimples. Note: It is natural to experience a little pain after this procedure .... But if you experience the following symptoms (indicating infection), contact your doctor: redness, touch and pressure sensitivity, swelling of coolant wounds above 0.5 degrees Fahrenheit (2 degrees Celsius) online consultation with the best orthopedic specialists ...
Balloon complication This is a treatment option for patients behind it due to compressive fractures in the spine .... Complex is a low offensive treatment, which means it is done through very small incisions ... Low aggressive surgeries require less time to recover than traditional surgeries.. In this process, a special orthopedic balloon enters the compressed vertebrae ... then the balloon is inflated to correct the height and position of the vertebrae.. The balloon creates an empty space in the vertebra and the empty space is full of surgical cement ... this helps to keep fractures constant .... The first step is to identify the waist type of physical examination and photography.. Diagnostic Methods During the visit, your doctor will ask you about your symptoms and whether you have a history of diseases associated with it and, if necessary, the following diagnostic procedures: Physical examination in physical examination, your doctor looks at your spine .... Also, by physical examination and pressing, the doctor can detect the spine or hamstring muscles that are sensitive to pressure or touch.
The lumbar spine is easily recognizable, when you stand straight and when you bend forward .... The doctor may do the adams test, where you have to bend the back so that the doctor can easily detect distant or angular bumps.. This also makes it easier for the physician to make the tuclucalomomer easier to compare your doctor, you want to rotate forward, back and forth several times.. Learn more: Neck discs surgery: Replacement or fusion? ... Physician X -ray shoots your spine using x -rays to view the spine from the back and side.. These two views show many of the problems of the spine, including abnormal curvature and beads that have abnormal forms (especially triangle) .... X -ray tests are also used to measure the curvature of the spine. CT scans recommend CT scans if needed ...
If the doctor doubts the nervous problem, the MRI will perform another test called magnetic resonance imaging (MRI) .... The images obtained by the MRI device are very accurate and the doctor can use them to view all the spine structures .... MRI can also detect tumors or infections in the spine ... Nervous system examination sometimes examines your nervous system .... The nervous system includes the brain, spinal cord, and nerves that spread to the body like tree branches ... The nerves transmit messages to the brain to control the body and receive messages from the brain .... If you experience neurological symptoms such as anesthesia and muscle weakness, your doctor will do this ... Usually the test is performed using a reflex hammer .... This tool does not cause any pain, but only checks that your nerves work well .... Your doctor may also ask you to do things to check the balance and coordination of your organs.. For more information: Diagnosis and treatment of bone fracture bone density test can exacerbate the back spine.
Prevention is usually not possible to prevent some types of lumbar spine ... but you can help prevent or reduce the progress of the status quo by following the following tips: Give good weight .... Overweight increases the stress of everyday life on the joints, muscles and tendons of the spine .... So if your weight is high, it is best to talk to your doctor about weight loss methods.. Stay active if necessary and watch your physical condition if necessary .... If you are accustomed to bending or bending, check and correct your waist every minute .... Try to put your shoulders down and back when sitting or standing so that the shoulders are exactly the same with both sides of the spine .... Sometimes you may have to adjust your workspace so your body is in good shape .... For example, if you find out that you are constantly working with a computer, screen upgrade can help .... So that allows you to straighten both of you on the ground, while the knees are at the angle ...
Ask your doctor about medications that reduce bone density (such as steroids, antidepressants and other medications) .... If your doctor is confirmed, stop taking these medications and replace other medications .... Nicotine in cigarettes removes calcium from the bones and puts you at risk of lumbar spine.. Alcohol intake prevents healthy bones from making .... Excessive alcohol consumption not only disrupts calcium balance in the body, but also affects hormones and vitamins that help build healthy bones .... Therefore, it is recommended to leave it ... Some studies have shown that coffee consumption also weakens bones .... Although further research is needed, it is recommended that you use rich calcium drinks (such as milk) instead of this drink .... Respiratory problems and loss of self -esteem are the most important side effects of hinge: toe pain due to fractures or torsion? ..
Complications for some of the most common hunting complications include: Respiratory Problems: Severe sheet may put pressure on the lungs, which can make breathing difficult .... Limited physical function: Lumbar hunting is associated with weakening the waist muscles. This makes it difficult to do things like walking and lifting the seat.. Excessive curvature of the spine can also make it difficult to drive or rotate the head to look. People with this disorder often have difficulty sitting and lying down.. Gastrointestinal and Cardiac Problems: Severe back spine may press the digestive tract and cause problems such as acid reflux and swallowing problems.. In addition, since the disorder pressures the organs in the chest and abdomen, it sometimes affects the function of the heart .... Mental problems and loss of self -esteem: People with kyphosis (especially adolescents) may have problems with their body due to this excessive curvature of the spine and may not be satisfied with their physical image.
In the elderly, this dissatisfaction with the body image can sometimes lead to social isolation .... Nervous injury: If the lumbar vertebrae, as they should not be located, can push the nerves passing through the spine .... This can cause these: anesthesia, weakening or feeling the needle in the legs, loss of balance or even bladder loss and intestinal control .... Suitable for lumbar spine has shown a lot of research that exercise can have positive effects on the lumbar angle .... Both reinforcement and stretching exercises can be useful to eliminate these conditions .... Here are some of the most effective exercises to eliminate the back: 1- Delivery of this stretching exercise includes shoulder muscles to strengthen them and help them stretch.. Step 2: Stand so that your hands are on both sides and your palm has your hand ... Step 2: Lift your hands and bend out of the elbow .... So that your arms are parallel to the ground and your palms are forward .. Keep this situation for 1 to 2 seconds ...
Step 2: Raise your hands so that your hands are fully stretched ... Then lower your hands ... Repeat this exercise twice in each set and do this three times a day .... For more information: Symptoms, symptoms and ways to treat leg pain 1- swimming or stressing to swim is one of the easiest exercise exercises to strengthen shoulder, waist and hand.. Step 2: Lie on the belly on the floor and place your hands on the floor to have your hands on both sides of your shoulders .... Step 2: Slowly lift your body from the ground to the ground, while the knees or toes are on the ground ... Keep the waist and legs as direct as possible .... Step 2: Slowly return to the ground and repeat the above steps again .... To do these movements, open your hands on your shoulders and place them on the wall or edge of a table and remove your feet slightly from the wall or table.. Then gently bend the elbows to the wall or table and go back to the starting position ...
For more information: Symptoms, symptoms and ways to treat knee pain 1- Superman Step 2: Lie on your abdomen, pull your hands in front of your head .... Step 2: Keep your head in neutral, look at the ground ... Then pull your hands and feet as far as you can .... Step 2: In this case, the body is almost "U" that is like a Superman flight .. Keep these conditions for 2 seconds and repeat this movement 2 times .... Step 2: To do this, you have to lie down on the floor to get your face down and your feet are completely stretched .... Your hands should be with you and the palms should be high.. Step 2: At this point you have to lift your head and chest from the ground ... Step 2: Keep your hands a little out of the body .... In addition, your thumb should be in a position as if they are going to the ceiling.. Step 2: Press the shoulder blades together and engage the central muscles .... Hold this mode for 1 to 2 seconds and repeat this exercise 2 times.
1- Massage of the chest spine with foam roller step 2: You need a foam roller to support the waist .... Lie on the floor to start and place the roller floor under your back.. Step 2: Now, move the waist up and down using a roller floor .... This causes the back and back muscles to massage the spine.. Step 2: Do this at least 1 second to 5 minutes .... 2 ... by giving the chin to Step 2: To do this exercise you have to lie down on the ground.. Step 2: After lying down, press your neck to make it look like you want to make a hinge .... Step 2: Keep these conditions for 2 seconds and repeat this exercise 2 to 4 times .... This exercise strengthens the neck muscles, so it is also helpful in eliminating neck and spine problems.. Yoga yoga is an effective way to stretch, improve muscle and joint health, increase nutrient distribution through blood circulation and improve spine flexibility.. When you start yoga exercises, slowly stretch.
Then you can add to your workouts over time .... The best time to do yoga is early in the morning ... Yoga helps to relax spine, reduce waist and improve back pain .... Immediate recommendations to obtain instant online authority now ... Learn more urgent advice Reservation: Getting to know 4 types of motor disorder can return the back spine? .. ... Yes, even after treatment, the backbone may return ... so it is best to take your doctor's advice seriously and not overlook preventive measures and proper training .... Finally, because you are treating you, loved ones ... Source: Top doctors mayoclinic: dr ... afshin taheri azam | Dr. ... Ramin Arjang Dr. ... Shahram Shirvani Borjan | Doctor ... Morteza Ramazani Dr ... Ramin Talebian Khorasani Dr ... Amir Hossein Yazdani was this article useful? ... average rating of 4/5 ...
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