Home treatment of varicose veins Improving blood circulation in the legs with natural methods

Home treatment of varicose veins Improving blood circulation in the legs with natural methods

Dr. Seyed Alireza Najafi
Dr. Seyed Alireza Najafi
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Introducing some home remedies for leg varicose veins

Varicose veins disease has become a common disease in recent years that has affected many people. There are various treatments including medical and home remedies for this disease. In this article, we will introduce you to home treatment methods for varicose veins and introduce you to the definitive method of treating this disease.

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Are home methods for treating varicose veins definite and possible?

Generally, varicose veins are a kind of disease related to veins. Varicose veins are caused by the weakening of the walls and malfunctioning of the valves inside the veins. Although there are various types of home treatment for varicose veins, these treatments reduce the symptoms of this disease, such as swelling, fatigue, and pain, and are generally not able to eliminate the main cause of the disease. Also keep in mind that the definitive treatment of this disease depends on the doctor's diagnosis and its severity.

The most definitive method of treating varicose veins

In examining the most definitive way to treat varicose veins, you should know that this issue depends on the severity of the disease, the location of the varicose veins and the individual conditions of the patient. The following methods are effective for definitive treatment of this disease:

  • Sclerotherapy: In this method, a chemical substance is injected into the varicose veins, which causes inflammation and closure of the vein. This method is suitable for small and medium vessels.
  • Laser therapy: In this method, laser is used to close varicose veins. The laser causes the vessels to be closed and the blood to be directed to the healthy vessels.
  • Surgery: In severe cases of varicose veins, surgery may be required to remove large varicose veins.

If the varicose veins have not reached their extreme state, laser therapy is the most effective and definitive way to treat varicose veins. If you are suffering from this disease, consulting a specialist doctor and adopting the best method for treatment of varicose veins will help you speed up the healing process.

Benefits of treating varicose veins with laser

  • No need for surgery: Laser therapy is performed on an outpatient basis without the need for hospitalization.
  • Low pain: Due to the local anesthesia in laser therapy, very little pain is felt.
  • Short recovery time: After laser treatment, the patient can quickly return to his daily activities.
  • High effectiveness: Laser therapy is very effective and in most cases brings satisfactory results.
  • Low side effects: The side effects of laser treatment are very low and usually associated with swelling and slight bruising.
  • High permanence: The results of laser treatment are very long-lasting and the probability of recurrence of varicose veins is very low.

Types of home treatment for varicose veins

What is known as the home treatment of varicose veins is related to the instructions and methods based on traditional medicine, which are discussed in detail in this article. In addition to these instructions, paying attention to the following points is effective in reducing the complications of the disease.

  • Keeping the legs up: One of the simplest and most effective ways to reduce swelling and pressure on the veins is to keep the legs above the level of the heart. You can put your feet on the pillow while resting or sleeping.
  • Light sports: Aerobic sports such as walking, swimming and cycling help improve blood circulation. Light exercises strengthen leg muscles and prevent blood from accumulating in the veins.
  • Gentle massage: Gentle massage with circular movements from the ankle upwards helps to improve blood circulation.
  • Cold compress: Placing a cold compress on varicose veins for 15-20 minutes, several times a day, can help reduce inflammation and pain.
  • Healthy nutrition: Consuming foods rich in fiber, fruits, vegetables and reducing salt intake helps to improve blood circulation.

Treatment types of varicose veins in traditional medicine

According to the theory of traditional medicine, blood circulation disorder, general body weakness, blood pooling in the legs and coldness are the most important causes of varicose veins. Based on this, traditional medicine has placed the home treatment of varicose veins on the basis of temperament balance and style modification. The use of natural substances and less side effects, as well as paying attention to the whole body as an integrated system and maintaining balance, are the advantages of this treatment. It is necessary to remember that traditional medicine can be used as a complementary method along with medical treatments to improve the symptoms of varicose veins and should not replace modern medical methods as definitive treatment. In the following, we will discuss some of these treatments.

1- home treatment of leg varicose veins with cupping

In the home treatment method of leg varicose veins with cupping, creating suction on the skin causes the blood to leave the superficial veins. This method reduces pressure on varicose veins by stimulating blood circulation in the target area and improves blood circulation.

This natural and inexpensive method relieves pain and reduces inflammation and swelling.

2- home treatment of leg varicose veins in traditional medicine with leeches

The mechanism of the leech therapy method is based on the same cupping as the act of sucking blood by a leech, and at the same time, special substances present in leech saliva enter the vein and cause dilution and improvement of blood flow, as well as reducing inflammation, swelling, and pain. The naturalness and high effectiveness in reducing the symptoms of varicose veins in this method is one of its advantages. Note that this method is very effective along with medical methods.

3- Home treatment of varicose veins with acupuncture

In the acupuncture method, the flow of energy in the body is regulated by inserting very thin needles in certain points of the body and improves the function of the body organs. Reducing inflammation, improving the complications caused by varicose veins along with helping to improve the general health of the body and the naturalness of this method have made it one of the most popular methods. It is reminded that this method must be performed by a skilled and experienced person and is considered as a complementary method along with modern medical procedures.

4- Herbal treatment of leg varicose

Some medicinal plants that have anti-inflammatory, blood circulation enhancing and antioxidant properties help to treat varicose veins by strengthening the walls of the vessels and reducing inflammation. Plants such as Indian chestnut, witch hazel, garlic and parsley are very effective in helping to treat varicose veins and reduce the complications of this disease. Plants can be used in the form of creams and gels containing their extracts, their oils, and teas. For example:

Types of tea for home treatment of varicose veins

Among the best teas to reduce complications related to varicose veins, the following can be mentioned:

  • Indian chestnut: is one of the most well-known herbs for the treatment of varicose veins. The extract of this plant helps to strengthen the walls of the vessels and reduce inflammation.
  • Black currant: This fruit is rich in antioxidants and flavonoids that help improve blood circulation and reduce inflammation.
  • Yarrow: This plant has astringent and anti-inflammatory properties and helps to strengthen the walls of blood vessels.
  • Ginsing: Ginseng helps improve the symptoms of varicose veins by improving blood circulation and strengthening the immune system.
  • Green tea: Green tea is rich in antioxidants and helps improve blood circulation and reduce inflammation.

Usually, it is recommended to consume these teas in the amount of one to two cups per day, between meals or on an empty stomach, as well as regularly and for a long time.

Home treatment of varicose veins with olive oil

Olive oil, due to its anti-inflammatory, antioxidant and softening properties, helps to increase blood circulation in the legs and prevents the accumulation of blood in the veins. For the home treatment of leg varicose veins with olive oil, it can be done by massaging in the form of circular movements, compressing warm olive oil with a cloth on the varicose veins, or adding oil to the water in the bathtub and sitting in the tub. This method is considered a complementary method next to medical treatments.

Home treatment of varicose veins in traditional medicine using red pepper

Red pepper contains a lot of vitamin C and bioflavonoids, which reduce inflammation and improve blood flow. Strengthening the walls of the veins with the help of vitamin C in red pepper and reducing the pressure on the veins has made this plant a supplement in the home treatment of varicose veins. The use of red pepper raw, cooked or raw, as well as massage with ointments and oils containing it, are common methods.

Home treatment of varicose veins with ginger and ice

Ginger is a type of rooted plant with anti-inflammatory properties that is effective in helping to treat varicose veins. Ice also causes blood vessels to contract, reduces inflammation and swelling, and relieves pain. To treat varicose veins with ginger and ice, you can massage the varicose area with ginger oil and then put some pieces of ice inside the cloth and compress the varicose area for 15 to 20 minutes. When using this method, keep in mind the drug interactions and your sensitivities.

Home treatment of varicose veins with apple cider vinegar

Apple cider vinegar has long been used as a home remedy for many ailments, including varicose veins. This is based on the belief that apple cider vinegar can strengthen the walls of the vessels and help improve the function of the valves. You can use apple vinegar orally or put it on a cloth on the varicose veins and mix it with olive oil and massage it.

What should we eat to treat varicose veins at home?

Although well-known medical methods are effective for treating varicose veins, proper nutrition can also play an important role in improving symptoms and preventing the aggravation of this disease. Fruits that contain vitamin C and antioxidants and rutin, such as citrus fruits, berries, apples, grapes, and buckwheat, green leafy vegetables that contain vitamin K, such as spinach, cabbage, and lettuce, foods that contain fiber, such as beans and whole grains, and bananas and avocados that are rich in potassium, help to treat varicose veins at home.

Home treatment of varicose veins during pregnancy

During pregnancy, due to hormonal changes and increased pressure on the veins, the possibility of varicose veins increases. The natural methods mentioned above can reduce the complications of this disease during pregnancy if they are approved after consulting a doctor. Elevating the legs and avoiding standing or sitting for long periods of time, taking a cold shower and gentle massage, using varicose socks and reducing sodium consumption can be effective in treating and eliminating the symptoms of this disease.

As mentioned in this article, home treatments alone are not able to eliminate the cause of varicose disease and can be effective as a supplement along with modern medical treatments and laser therapy on reducing disease symptoms and speeding up the recovery process. If you have noticed the symptoms of varicose veins in your body, it is recommended to consult with a specialist doctor without delay to ensure the acceleration of the healing process and the treatment of varicose veins, as well as the prevention of the aggravation of this disease.

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