Strengthening the child's immune system

Strengthening the child's immune system

Dr. Ali Faraji
Dr. Ali Faraji
تهران
Strengthening the child's immune system When visiting a pediatrician, most parents have questions about which vitamins and foods can strengthen their child's immune system. Dr. Faraji, a pediatrician, explains the things that strengthen and weaken a child's immune system, which circulates in body fluids and protects the body from diseases. Several vitamins and minerals play a role in strengthening the body's immune system... In this answer, some things are mentioned: 1- Vitamin A: foods containing vitamin A such as fish oil and liver... raw and legumes 4- Vitamin C: citrus fruits, broccoli and green leafy vegetables 5- Vitamin E: nuts such as nuts and red sprouts... egg yolk... green leafy vegetables and legumes 7- Zinc: raw wheat germ.... chicken.... egg yolk.... Yeast... Nuts and oilseeds 8- Selenium: Nuts (nuts).... Oilseeds and legumes 9- Calcium: Milk... Dairy products... Soy products... Green leafy vegetables... Sesame and sunflower ### Symptoms of immune system weakness 1- Frequent colds 2- Anxiety or depression 3- Some food allergies 4- Necessity of continuous use of antibiotics 5- Frequent sore throats 6- Some types of chronic headache If a child or teenager has three of the above symptoms, his immune system needs support, and if he has five symptoms, he needs special attention. Unfortunately, germs are abundant everywhere, especially in kindergartens and schools. It can be said that germs are a part of life and do not disappear completely. Dr. Faraji, a pediatrician, after the necessary examinations and tests, implements all the orders that strengthen the child's immune system.... It should be noted that children who have a relatively weak immune system need the necessary measures as soon as possible to prevent illness.. system, you can contact pediatrician Dr. Faraji at the following number: **3 – 02 54 61 22 \[021\]**
### types of safety Humans have three types of immunity: innate, adaptive and passive **Internal security** All people are born with innate (or natural) immunity, this type of immunity is a form of general protection.... For example, the viruses that cause spotting in cats or ringworm in dogs do not affect humans.. Comprehensive immunity is the first line of defense in preventing disease from entering the body, including the body's external barriers, such as mucous membranes, mucous membranes, and mucous membranes (mucous membranes, Membrane, membrane, mucous, etc.) digestive system).... ** adaptation of immunity ** The second type of protection is adaptive (or active) immunity, which is developed during a person's life....Adaptive immunity involves lymphocytes, that is, people become immune to these diseases through vaccination.... **passive immunity** Passive immunity defends the body for a short period of time....for example, antibodies in breast milk give the baby temporary immunity against diseases the mother has been exposed to....this can protect the baby from infection early in life.... **Benefits of Breastfeeding** Breast milk is essential for the development of a strong immune system.... Breast milk provides all the factors necessary to protect the baby from disease, as well as all the nutritional needs that include fatty acids... It can be said that breastfed babies are less susceptible to infections and bacteria.... Everyone's immune system is different.... Some people seem to never get infections, while others are always exposed to diseases.... Since the elderly are usually more susceptible than Germs have more immunity, which is why adults catch colds less often than children, because their bodies have learned immediately after detecting cold viruses.. Commandment #2 flu Vaccination of children Thanks to the management of the site Dr. Faraji pediatrician

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